100lb Swimming WEIGHT LOSS!

Swimming helped Mike drop 100lbs in a year! #shorts

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About MySwimPro:

[andrewparry]

He's gone from looking mid forties to late twenties

[demonetizedhistory]

let's be honest, swimming is the only form of cardio we actually enjoy

[GolfInHawaii]

I live in hawaii and basically live In the ocean, put on alot of weight during quarantine but started swimming and bodysurfing everyday and really build up my body.

[ASWood]

I am in my late 20s and could not swim, started lessons 7 months ago and now I am addicted and can't stop - went from been scared of the deep to loving it!

[ioannisananiadis]

what a beatiful transformation. swimming can really get u into shape

[Joyce-Raven]

I want to do this so badly! Omg great job!!

[tsunamix]

I am so happy for you and the most important part is that throughout your journey to an you've had a smile on your face to show it was worth it! Good job!! 👊💙

[paddyj]

Swimming is tough but arguably the best exercise there is.

[playthemgames]

I'm swimming 5x a week and I can't stop! It's very addictive.

[adrianhotson]

Swimming is one of the most demanding things you can put the body through, an amazing exercise and something that i have lived and done for many years.... well done bro, keep it up!

[codedxxx]

Dude went from Homer Simpson to Michael Phelps.

[helenclough]

Awesome!! Well done!! 5 years ago, I was clinically obese and lost weight through a combination of Slimming World and Triathlon (which of course includes swimming). I was so unfit I couldn’t even run for the bus! I’m now in a lot better shape and became an Ironman Distance Triathlete last year (at the age of 50). It was videos and stories like yours that inspired me and made me believe that I could do it. Thank you sharing and inspiring others to get fit!! 🙌🏻

[Sigma_Ligma_Grind_Entrepreneur]

Swimming is one of the best sports for working your body, cardio and muscular endurance

[BodyWorks]

Fantastic video! Incredibly helpful tips and optimistic tone are genuinely motivating. Much appreciated for providing your knowledge! 😀

[JCI-Los]

Woww those are some great results, I just sign up to a swimming center near me. You just motivated me to set a schedule I will download that app today thanks bro and great job you’re a beast 💪🏽💪🏽 #determination

[brandoboyer]

Great work brother, one of the hardest things to do is work on yourself and you aced it.

[RienRocks]

I don’t even have to worry about gaining weight as I’m a competitive swimmer. I swear it feels like I be eating junk food all day but don’t gain any pounds

[robynlev]

You look fantastic! You are an inspiration to all of us!! ❤️

[raibaru]

Amazing transition dude. Congratulations!

[liliesofthefield]

Keyword: DIET
swimming helps with muscle toning and burning fat because it is cardio, but to really lose weight, you need to have a healthy, balanced diet