Self-help for social anxiety 7: Mastering distressing blushing

Link to worksheets:

Link to the playlist:

[r.h.]

Thank you for this video. I find that even when I am in a positive situation I turn beet red. I will even blush during phone calls .. I concluded my body is confused about what to do when it feels pressure- even with success/ positive events. The fear of experiencing this has made me reduce the quality of my life

[firdose]

It's really embarrassing like I blush unintentionally when someone is looking at me, when talking, when in sad situation or anything for no reason it's really disturbing .

[StaceyStaser]

I've struggled with this for years and I'm so fed up of it hindering me. Recently I've just been working on accepting it because I know worrying about it prolongs it. In the past I would try and hide my face or leave whenever I knew it was happening but now I just continue talking as if I haven't noticed and I think it helps. Just annoying because I have to some presentations in a few weeks!

[lucyjames]

Thank you so much for this video. You made great points for me to follow. I will come back to tell you all my great results. I believe in myself now

[footsup]

Bro everyone laughs at me and said HES SO RED it’s not gonna work

[xpertaab]

This seriously destroys my little confidence I have in the first place

[foujdaars]

I blush when I talke over the phone so I acknowledge it and accept it as it is in the starting phase it worked on me just doing that thanks to my social anxiety about which I started knowing better and which helps in jumping into other disorder of being red.

[sahark]

I under-estimate how much a blush :( I always get told why are you breaking out in hives/blushing

[whiterozz]

I will start working on this with all my might. Let us see how far i am willing to go to cure myself on my own....more power to me

[Sariine]

I'm a shy pale girl and blush a lot help me. 🥺 4:47 that's me 😂
I blush around people I find attractive too. 😭💀

[frstchan]

Well, personally I have blushed a lot, sometimes I had the opportunity to go to a mirror quickly afterwards and I didnt really see THAT much of a difference. But at the same time, when I thought I didnt blush a lot, someone instantly pointed it out. How fun. I hate this. I had this problems since I was 20, I am 40 now and its still a big problem holding me back and well, quite literary has "ruined" my life...

[MohdRashid-nypx]

I think my friends feel that I'm going to cry when i make that blushing face 😭

[CreatAccount-hf]

psilocybin mushroomS healed my blushing

[andreaiooqk]

Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

​ I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.

Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16

Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.

Genesis 1:26-27 – “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.




Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽





Plis read revelation 3:15-18 on google if you don’t have a Bible.



(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous



Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅‍♀️

Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)

HAVING IDOLS IS A SIN JEREMIAH
16:20, JEREMIAH 2:11

Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13

Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4

Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;

rod and thy staff they comfort me.

Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7

JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️😊😊😊❤

[matheusdoriadearaujo]

Nice try my friend BUT its pretty obvious to a demented child that people think guys who blush all the time are just awkward forever alone losers...