Disc Rehydration Spine Care

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Informative video thanks, but dial down the annoying background music. It's too loud and gets in the way of the message. Thanks

babyflyer
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hi dear doctor is it possible to rehydrate the disc again, thanks

abolfazl
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WHat do you think of the "deadhang" practice to works towards that purpose (at least for the thoracic and lumber part of the spine).

piymhz
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अधिक पानी पिएं और दर्द वाले पैर के विपरीत तरफ सोएं.. (जब आप बिस्तर पर लेटें तो दर्द वाला भाग ऊपर रखें)

mohammadahsansiddiqui
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My read bone problem L4 L5 DiffuseDisc bulge problem

lokeshmeenarajindia
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Regenerate Discs?! Do you have any patients where this has happened? 🧐🧐🧐 Honestly Im trying to stay hopeful but this is hard to

carichaos
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False can't pump disc up one gone they gone

jammellbrown