Guided Meditation to STOP EMOTIONAL EATING

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A guided meditation to stop emotional eating. What can you do to stop emotional eating? In this guided meditation it will help you to recognise when you are emotionally eating, why you are emotionally eating and helping you to manage your emotions. This will also help with binge eating and overeating. This will help you to stop emotional eating.

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Thanks for watching. I hope you’ve enjoyed this 🧘‍♀️ meditation.

vanessamclennan
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Wow! What a fantastic guided meditation! Will definitely be listening to this again! :)

YesToTech
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You have the most meditative zen voice 💓. Loved it, thank you!

Lpittfit
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very excited to try this guided meditation as emotional eating has been something that has come up during quarantine

ortallevitan
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Interesting meditation. Will share it with my friends who have this issue.

YuliaTarbath
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Wow what a great meditation ... Thank you for the share

SteveGreenhalgh
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Thanks so much for making this video! Will definitely add to my play list. I’m glad I found you! New subscriber!

CodaQueenAstrology
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Great topic and such a useful video. The scenes are incredibly relaxing too.

jonnycpardoe
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That was really good I will use this more often

stephenmclennan
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Thank you for the lovely meditation. I have saved it for later too :D

Violetann
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I really hope you’ve enjoyed this meditation 🧘‍♀️. Love to hear your thoughts.

vanessamclennan
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Great video, great content my friend. Just discovered your channel. Love the content that you are creating, keep up your amazing hard work. As another small youtuber I would like to support you because the only way to succed here on YouTube is to have friends that will support you. 🔥👌Let's connect :) .

AhmetKaan