How To Do Deep Squats | Cult Fit | CureFit #Shorts

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Go deep or go home! You'll be squatting like a pro in no time with these simple tips from Nikki.

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Комментарии
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That's not a video on how to do one, that is just a video of doing one

iraholden
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Can toes be pointed outward or must they be straight forward?

I can only do this very deep squat with toes pointing outwards.

cup_o_TMarie
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I like the deep squat a lot. I like to also shift my weight from side to side in that position and to twist left to right in that position too. I also like to take a wider stance and to shift from side to side, with my feet so far apart that once shifted to one side, my other leg is straight.

sanjuansteve
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All one needs to do is replace commodes with typicak indian style toilets. Deep Squat done every day

RahulRaj-mukg
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I thought every person could do that without any tutorial 😂

HYDROCARBON_XD
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Deep squat give you bad posture eg : flat back

Otnaifla