#1 Reason for Back Pain In The Golf Swing

In this video, Adam discusses the problem that most amateurs encounter, back pain. Adam provides the solution of proper tilt in the set up. By having a neutral spine, along the hip bump, you are able to rotate more freely, pain free.

[charlespatterson]

Smart kid. Great instruction. I’m 64 and this is good stuff for all of us.

[seadonkey]

Adam breaks down the foundations really nicely. Practice these is a mirror daily! Sprinkle in some basic course management and know your gaps and you become at least a low single digit. Adam is so knowledgeable that he can take a low handicap and make him a plus.

[lets_go_brandon_lee_]

I think Kevin is going to very good for golf…whether as a touring pro or possibly a coach himself!

[SgtHoagie]

Shoutout to all the parents that give up their Saturday’s and Sunday’s for their kids!!

[mvpick]

Adam, you've saved me from myself (pain and frustration) with your very clear, awesome videos. By far the Best I've come across on YouTube.
In addition to your Tempo & Rhythm video of One...Two, wondering if you have any thoughts on how to breathe through the swing sequence.
Catch myself sometimes holding my breath and definitely know that's not right!

[sharkieshark]

Hi Adam, I would like you to post a lesson with an amateur golfer on how to start the downswing. You have a lot of videos about the setup, takeaway and upswing but what to do next? Thanks you and greeting from The Netherlands

[warricklawrence]

Adam, I really do appreciate your video tutorials 😁👍, they've helped me tremendously over the last 18 months. Thank you 🙏.. But I can't seem to find any about long irons and fairway woods 🤔 Most of your students are using 9 to 7 irons?
If you could send me the link, I'd really appreciate it 👍

[benjaminkemp]

I’d like to see a video about keeping shoulder square to the target line. What happens to your swing if your shoulders are too closed or too open.

[lanpham]

Can you do a video on how to release the clubs like the pro?

[billaltier]

Can the arms at address be extended a little more with ulnar deviated wrists as they are at impact (a single plain set up) to help the lower back from being compressed, which causes back pain?

[nelsonjames]

Just wondering about the setup with square feet. Is it not tough for some to get their hips through by being locked out a bit? A bit of foot flare then?

[TheBooze]

Hey Adam can standing too far away from the ball cause an inside takeaway and lower back pain. I feel like I creep to far away with my longer irons and all my structure falls apart

[Ibizassini]

Would like to see videos on distance wedges

[Sean-ohhc]

Topic - how to keep arms from lifting up out of plane after the left arm is parallel in the backswing. Thanks.

[juanmanuelcordoba]

Great video Adam, that kid can swing!!!

[Longarmshortarm]

Are there any notable examples of players on tour who use the preset hip bump that we can look to? Another great vid cheers

[rogersteves]

Since you're asking more downswing videos please!

[rohitjairath]

Hi Adam. Could you please do a bit on how to fix a "chicken wing" in the follow through, please. Many thanks.

[neilrober]

how did you know my back was hurting? :)

[randalqueen]

Besides common back pains, it turns out, are the ribs - he says as he struggles to breath and coughing sends him to his knees. Who knew you could blow a rib with a simple swing. But after looking into it, seems another quite common golf injury. No fun. Wish this upon no one, ever.