Release Repressed Emotions [Meditation]

ASMR Masha Kata relaxing meditation video with soft spoken words, calm voice and cozy tingles to help you relax, feel calmer and sleep better.

ASMR / meditation / relaxing voice / soft spoken / triggers / tingles / POV / Masha Katasonov / The MashaKata

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Music:
Licensed to Masha Katasonov (The MashaKata Youtube Channel)

[hc]

this is what i do in my therapy sessions, thank you for making this video and sharing this valuable practice. it truly works. let the discomfort come up and sit with it until it passes, while affirming yourself that you are safe to feel

[robmetalhead]

Thank you Masha the meditation was very relaxing repressed emotions are a challenge but learning to move past them helps release all the tension inside and is better for our well being in the long run

[XP.X_X]

"but for now, enjoy the ride"

[perfectenrager]

Thank you for making the room dimly lit. Too many Asmrtists only focus on the audio and not the visual.

[bombergame]

Subbing to this channel is literally the best thing I've done in a while

[bigdeuce]

Thank you for the upload with bringing your relaxing background music, your videos are always heavenly 😊❤

[CostinSforaruOfficial]

Your calming and a warm voice is in a perfect combination with the audio background. Thank you for this relaxing meditation!

[AsterionH]

She's saving people a ton of money on therapy.

[DanRobards]

Absolutely adore these longer form videos. Incredible!

[Behruz-vuwj]

This is very helpful. May you be happy, safe und joyful ❤

[LanzX]

thanks a lot. i was so tense emotionally before this, but now it’s all gone. when you said to hug my inner child, i legit started crying. really needed that. appreciate it.

[samnsamole]

repressed emotions can be a toughie. releasing all that is hard, but slowly you feel a bit lighter, and your days get a bit better ♥

[brivnii]

Always a good ride from work when I see one of these ❤

[KngCharles]

Watching this with my eyes closed & embracing every single word that Masha conveys

[x_Ascendence]

Everytimes I watch your videos I feel better with my anxiety. Thank you so much

[ripxdoc]

always time to make time for new Masha. thank you

[sahorycielo]

Yei a new video was dropped 🙂🙂🥰🥰🥰🥰🥰🥰💖💖💖💖💖💖thank you, also i love the vibes of the candles

[MashoodSabir]

ahh amazing masha and so calming lovely <3

[agentvenom]

Thank you for making this video I really needed it I feel A lot lighter now

[StoriesFromTheLabyrinth]

Holy.. this hit my inner child so much.. I can’t even count how many times he wished someone would have been there for him but, rarely got it. Of course I’ve had people be there for me throughout my days, there’s just been so much more times I dealt with most things alone. That’s all he was ever used to for the longest time.. was being alone..

Holy fuck.. I’d lie if I said tears didn’t flow from my eyes.
This was needed as always.
Thank you, Masha.