Psychotherapy

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Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family.

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As a psychotherapist, I thought this message was clear and on target. There are many people today who would benefit from therapy, but are are reluctant and fearful of taking the first step of calling a therapist. And others have been suffering with their issues for months and even years without seeking help. In my book, When to Call a Therapist, I outline the symptoms of anxiety, depression, anger issues, troubled relationships, and other mental health problems so the reader can identify what may be getting in the way of their personal growth and happiness. We all deserve to be free of negative behaviors and skewed thinking patterns. Call a therapist today....

arseesee
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As a psychology grad student, and a past sufferer of that insidious beast we call depression, this video spoke to me, in its concise elegant simplicity, where its brilliance lies - its accessibility. The more people who view this, the more hope there is that they will finally get the help they need.

kirstennoack
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"Knowing how to live isn't an instinct. We're born with it. It's a skill." full of beauty.

montelo
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Therapy was one of the most helpful things I have ever done with my life. Self knowledge is hard to come by and a good therapist can really ease the way. Yes, it is expensive, but the results are priceless.

EmEnz
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"The crazy ones are the ones who don't go."

-My High School Psychology Professor

arratiugonaipPR
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As someone who is keen on learning more about mental health and becoming one day a professional in the fields of psychology, this video and the comments I read here, only gives me hope how much space there is for moral and righteous psychotherapists to evolve and help those who aren't sure about certain things in life.

OrigamiStve
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Societies as a whole would benefit so much, individually/politically/economically, if mental health of any degree were taken more seriously, which would also require a lot more funding.

demianhaki
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Therapy is fucking AMAZING. It is putting yourself out there, putting your trust in an absolute stranger. Its great, because they are a stranger, and have no bias.

Overall, I have had 10 yrs of therapy, and its incredibly rewarding. Havent been in 3 yrs. Pro-tip: You know you are done with therapy when you have nothing to talk about.

haidengeary
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I love this video! I'm a therapist in LA, and this video can be helpful to anyone who hasn't had therapy and is considering it. The only thing that's missing is that there's nothing mysterious or hocus pocus about therapy. The irony is that the client is responsible for change and the therapist is a facilitator. Great job - love it!!

jeffreyc
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This is fantastic. Once you learn to understand your own thoughts and habits, you begin the journey of taking charge of your life. Great video ✌

riameow
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I can honestly say going to psychotherapy (also studying philosophy) was easily one of if not the best decision I made my whole life. Looking back at it it really made all the difference. Would recommend it to anybody really. Thanks for this great video and all your amazing material. :)

brauliosalcedo
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Thanks for that fantastic video! An informative, succinct, and accurate description of the benefits an individual can expect from psychotherapy. It so refreshing to hear someone appreciate therapy from the perspective of human growth rather than focus on pathology. Thanks again!

jeffcreely
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You missed a real opportunity to write "psychobearapy" on that blue card in the beginning.

Yachiru
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What a great video. I'm going to start sharing this--I often state online that I've found therapy a lifesaver, but people tend to dismiss an anecdote from a stranger.

nancyaustin
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The best present I ever gave me! ❤️❤️❤️ But you have to find the right therapist, there are unfortunately also many bad professionals... Choose the one that want to have a relation with you and you feel comfortable

musik
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The biggest deterrent is the cost. Mental health is the privilege of the rich.

supperandjazz
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I've been seeing a therapist now for almost two years, and it's the most difficult thing I've ever done. It's challenged me in countless ways, and I feel more powerful, more full, and moreopen than ever, and I recommend it to everyone I can talk about it with.

Thank you School Of Life, I lovelovelovelovelove this video.

areujokingme
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I just love the comment section of this channel's videos.

dhidhi
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Many people are saying how they can’t afford it, and that breaks my heart. I would be dead without therapy. It has gotten me through OCD, two suicide attempts, depression, anxiety, and much more. I hope for all of you that therapy will soon be free for all who need it.

noriteller-elsberg
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The cost is a bit bloated in the US. It's a lot more than the cost of dinner, I'll tell you that.

pronounsinmybio