HOW TO COOK BROCCOLI | BEST sautéed broccoli recipe

Learn how to cook broccoli in the most delicious way! This sauteed broccoli recipe is cooked with garlic and olive oil and comes together in minutes. If you want to know how to make broccoli that your whole family will love, you have to try sautéing your broccoli, it's simply the best!

This easy broccoli side dish pairs well with chicken, fish, pasta and whole grains. It’s a bright and flavorful way to cook broccoli and can be enjoyed in so many different ways (including straight from the pan with a fork!).

❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎

▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here's all you have to do:

3. That's all! You will receive your ebooks within 5 business days.

❤︎ THE DON’T DIET ❤︎

INGREDIENTS & PRODUCTS USED + MENTIONED:

RECIPES MENTIONED:

TIMESTAMPS:
0:00 Intro
0:30 Broccoli Prep
1:21 Garlic Prep
2:00 Cooking

SAUTEED BROCCOLI RECIPE
2 tablespoons extra virgin olive oil
4 cups broccoli florets, (1 head of broccoli)
4-6 cloves garlic, chopped
1/4 cup water
salt and pepper

INSTRUCTIONS
Heat olive oil in a large saute pan over medium heat. Add in the garlic with a pinch of salt and saute until fragrant (about 30-60 seconds).
Add broccoli to the pan, season with salt and pepper and saute for 2 to 3 minutes.

Add in 1/4 cup of water, pop on the lid and cook for another 3 to 5 minutes, or until the broccoli is tender. Remove the lid and cook until any extra water has evaporated out of the pan.

Adjust seasonings, serve and enjoy!

NUTRITION
Serving: 1cup | Calories: 97kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 49mg | Iron: 1mg

Disclaimer: product links may include affiliate links.
#lbroccolirecipe #bestbroccoli #sauteedbroccoli

[CleanandDeliciousDani]

Sauteed broccoli is one of my favorite ways to enjoy this nutritious green! It's so simple to make and fairly addictive! There are so many ways to enjoy it. I love adding it to eggs and frittatas - but it's also great as a side dish. I hope you enjoy it. XO-Dani

[davidford]

I don't understand people who don't like broccoli, it's VERY tasty!

[AaronSalcedo]

I appreciate how thorough you are by adding realistic tips and advice within your cooking instructions.

[jenniferrichards]

Would love to see more simple recipes like this! Trying to eat more clean and this is perfect! Thank you!

[empresslove]

To pimp this up add peas, mint, lemon peel,
Chilli, lemon juice and sprinkle with toasted hazelnuts it’s out of this world divine 😋

[christineborgatti]

Yes, please some more simple, fast veggie recipes.

[rebeccahenderson]

I love fresh squeeze lemon juice on broccoli and asparagus. This sounds amazing!

[mocha]

I’ve been so sick of steamed broccoli so I searched & found your recipe. I just made it for lunch along with some steak, it was delicious, thank you! 🥦

[rhysrobinson]

Straight to the point and easy for my ape brain, time to impress the second half!

[mommyoffour]

I will definitely try this recipe. Btw, I’ve been OBSESSED with your simple kale salad. I can have it every day! Thank you!

[yanasvintsitskaya]

I opened my phone to look for a broccoli recipe and got a notification from your channel about sautéed broccoli 😍that’s a sign! Making it now! thank you

[evabazan]

Love this. I know I need to eat more broccoli- but have never been real sure what to do with it. Can’t wait to try this. Love how you keep this simple

[atrayeechakraborty]

Broccoli is my favorite green vegetable, and this is its best recipe! So simple to prepare yet full of flavor.

[karenbenson]

I love simple recipes like this and also main dish recipes that are healthy and flavorful

[traveldeveline]

Thank you Dani! I also like your popcorn brokkoli! Here is another delicious, quick, and easy way to enjoy the brokkoli stems: just grate them in a bowl, add salt, pepper, a splash of olive oil and a splash of vinager. Cut 2 or 3 dried figs into small pieces and add them as well. Mix well and let it sit for 15 minutes - a very delicious salad! It is already very tasty without the figs but they give a little additional kick. :-)))

[bryanlyons]

Brilliant you showed it because that’s how I have been cooking it all the time. You are spot on the secret is not to cook it more than 3 minutes. Good to see a young lady showing it. Thank you.

[latosa]

This is my second time doing this recipe and it is the Bomb diggity!

[sharonkline]

Looks really good. One of my favorite veggies. Crisp only for me.

[dennispowell]

Wow, I never thought of cooking my broccoli like that. Thanks a lot.

[JFresh]

Looking for healthy veggie recipes and came across this one. I've since made it several times and it's now a weekly staple for me and my family. Even my 2 year old daughter loves this recipe :).