What Happens To Your Body When You Eat Cheese!

What Happens To Your Body When You Eat Cheese: Dr. Neal Barnard

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SOCIAL MEDIA

LEARN ABOUT VEGANISM

[quikwidit]

I love how Doc Barnard simplifies things. He's so easy to listen to, and easy to retain info from. Thanks Doc

[americanazheck]

I'm overweight and always struggled with weight loss Did keto and lost 40 lbs. Gained it all back My hdl was through the roof. I recently quit all cheeses except for a little cream cheese in the morning. My joint pain has disappeared. I don't eat alot of sweets or soda, but I'm now focused on reducing sugar, which should help me drop some weight. I'm 63 and want to feel much better. We have a new dog so activity has been thankfully added. One step at a time. I will succeed!.

[Nyle]

As someone who’s English it sounds strange hearing someone who’s American say “crisps” instead of “chips” haha

[NateMaris]

Epic.. thank you brutha for all you do

[WolfChronicles]

After eating cheese and dairy for most of my life and being slightly overweight, I started training, fasting, eating high protein cheeses, meat and drinking milk I actually lost weight. Cheese is great, I literally mix cheddar with parmesan, mozzarella, feta with eggs and eat it all together. I put cheeses on everything and I am loosing weight.

[wkeithc]

I went 100% whole food vegan 10 months ago. I used to eat mostly vegetables and a few fruits with small amounts of cheese and meat. After cutting all meat, dairy and eggs out of my diet my blood pressure went from very high to normal in less than 30 days.

[TheSuperHarrygeorge]

I regularly eat about two pounds of cheese a week. 74 and just had a cholesterol check and everything was good. Weight normal and stable. Nothing wrong with a good quality cheese.

[bH-eotz]

I’ve been a meatatarian for years and feel great.

[Precision]

This video should be updated or deleted because it is totally inaccurate! All of the latest studies have proven that it is not saturated fat, added cholesterol or salt that causes poor health. In fact, they are all considered good for you! The reason why North Americans are so sick is due to our unhealthy practice of constantly spiking our insulin throughout the day. That is causing 95% of all health issues. Don’t be afraid to eat cheese as long as you don’t combine it with carbohydrates.

[bella]

Dr. Neal Barnard is the best! He explains things very well

[LetsDoBetterNow]

I used to LOVE cheese and drinking pints of milk (at least 3 per day) and never connected how I felt with milk and cheese feel so much better now after going Vegan 🌱 😁

[desmomotodesmomoto]

I only been eating animal fat and protein for last 5 years, I am in best shape of my life.

[Waynesworrldexcellent]

Keep up these short and sharp videos about the major hurdles! Easier to share with friends and fam

[Jamiejamjar]

Yes, I felt so much better switching from vegetarian to vegan a few years back.

[xson]

Aw anather guy who thinks cheese is bad take this research on the bread or the pizza base you are consuming and then reasearch on the cheese alone

[KaraCamilleDelonas]

Some people are addicted to cheese. I’m addicted to plant based news

[aceofmomsyea]

ugh it rly is the One Item that holds me back from being 100% vegan! I dont even eat it on daily but I give in from time to time! :/ addicting for sure! but THANK U for this short and straight video...I will watch it when I'm tempted from now on real talk!

[ccwalker]

Listen this might not be for everyone but for me this was directly true about my glucose levels and daily readings. My numbers have been coming down such that I've had to back off the amount of insulin I was taking. My fasting numbers had never been in the 60's before. They were always 180 or higher. I cut out eggs and milk too. So there is something to what Dr. Barnard is saying.

[RS-hhet]

I gave up cheese and had no energy. I restarted eating cheese and have never felt better..so much energy and I'm full of life!

[katiematott]

Cheese was definitely the hardest thing for me to 'give up' but the benefits I've experience sooo outweigh the taste! Since going vegan I haven't had a single period cramp, which would sometimes have me lying in bed having to call out sick!