KETTLEBELL LEG WORKOUT - Kick ass Kettlebell Exercises

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KETTLEBELL LEG WORKOUT - Kick-Ass Kettlebell Exercises

Let’s workout together! Follow along for a 20-Minute Kettlebell Leg Workout to build muscle (tone) and strength.

In this Leg workout video, I share with you a complete Leg Day workout using just a kettlebell.

This full leg workout routine includes best exercises to train different parts of your legs including Hamstrings, quads, and of course glutes with the following exercises:

1) UNEVEN SQUATS: 3 sets of 10 (Each Side)
2) 1 1/2 REP SUMO SQUATS: 4 sets of 10
3) SWINGS: 3 sets of 10
4) STATIC LUNGES: 3 sets of 10 (Each Side)
5) STAGGERED SQUATS: 3 sets of 10 (Each Side)

There is 20 seconds of rest time between the exercises. Choose the kettlebell weight so that you can complete the number of sets. You can use different weights for different exercises.

The upbeat background music helps you push harder in your workout. So enjoy listening to some of the best motivational songs in this high energy gym music mix that I have catered for you from the best pop, electronic and dance tracks. Achieve your fitness goals with me!

SO, LET’S GO!

Please feel free to leave your comments/suggestions and to share your love by liking this video and subscribing to my channel.

Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

[Lower body workout, Leg workout, Glutes workout, Quads workout, Squats]