I Took Viral Testosterone Pills for 30 Days. Here's What Happened

I tried Tongkat Ali & Fadogia Agrestis for 30 days, here's what happened. I wanted to find out will they boost my testosterone levels naturally. I share my InsideTracker blood work, Dexa Scan results & anecdotal evidence. I discuss my daily energy levels, mood, exercise performance, and libido. I was shocked by my blood work. ** DO NOT TRY THIS. CONSULT YOUR DOCTOR **

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@PeteRubish THANK YOU for dissecting my blood work data!
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Review my results plz...
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#Testosterone #Huberman #tongkatali

I Tried Viral Testosterone Pills for 30 Days. Here's What Happened
I Took Viral Testosterone Pills for 30 Days
I Tried Viral Testosterone Supplements for 30 Days
I Tested Viral Testosterone Pills for 30 Days

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[Ziggler-kykv]

A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode

[RonaldKragnes]

Highlights
Increased testosterone levels by 39.5% (838 ng/dL) after 30 days.
Free testosterone increased by 33% (12 ng/dL), SHBG increased by 6% (35).
Gained 5 pounds of lean mass and improved bone density.
Experienced elevated energy, motivation, and focus.
Noticed subtle strength gains and improved ability to stay focused.
Faced potential side effects like irritability and insomnia.
Considered cycling on and off the supplements for long-term use.

[answeredthatforyou]

this video was so good that i came back to watch it again, 200% retention

[johannesl]

I think Pete has the best zoom call bckground I've seen. Are those posters of laundry machines? 10/10 interior design.

[BrandonTalbot]

I've been taking Tongkat Ali, and fadogia agrestis as a combo as suggested by Huberman for six or so months, and I'd definitely say motivation and energy have improved. But it comes in waves. No negative side effects that I've felt or seen...so far. Great video bud.

[russdoesstuff]

I've been taking this for about 2 months, and I saw an increase as well. But how I felt was better. That has been the best.
Its important to comment that it really only works when your diet and exercise are already on point.

Great video!

[lucasbeut]

Every two videos: so let me get a DEXA scan :D

[notcrazy]

Please take your testosterone again in a month or two and let us know how far/fast it dropped during that time. Very interested to see if taking these supplements on an interval basis might be optimal.

[ThatIndianKid]

Hey buddy seriously great work! Im a doctor and i love your stuff! I noticed your AST on your blood work @9:08 almost doubled (from 28 to 47) and normal range for AST based on my experience tops out at about 40, nothing to worry about 47 is not bad at all but because it doubled and your a young healthy man and these supplements have been known to increase liver enzymes I would keep an eye on it! All the best.

[ShervinShares]

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[geopietro]

Really interesting video. It would be nice to see a follow up, perhaps after 1-3 months off those herbs, to see if you numbers remain the same or if they return to pre-test baseline. Thank you.

[vinodaryal]

Never stop making the videos, bro. Your videos and content are really helpful. ❤

[fitgearhunter]

Dude - this is such such such a great video. Excellent study and super well disclosed throughout that you didn't know side effects etc so people could take it or leave it. Just fantastic content man - you are killing it

[Bobbelboy]

Finally an authentic video how you want it to be, thanks man

[numinous]

Out of curiosity, did you do the bloodwork at the same time each day, controlling for variables such as fasted/not fasted, etc? That would really give the tests more validity.

[kiddo]

Thank you for this honest, unbiased, researched, and data pumped vid! Clear, concise, and super helpful! :)

[localreviewking]

Anyone here having trouble sleeping, then perhaps try these tips? I was a poor sleeper, now I sleep like a baby!

1) Read Paul Mckenna book called I can make you sleep
2) Meditate every day
3) Give up binge drinking, and binge processed food
4) Don`t drink coffee after 7.00 pm
5) Take a trip to the doctor, and ask for help without the use of too many meds.
6) Don`t get addicted to sleeping pills
7) Keep a journal and write about all your troubles in it. After a few weeks burn the journal.
8) A warm milky drink like Ovaltine can help near bedtime
9) NO smoking of anything, dope will not work in the long run.
10) Keep the bedroom dark
11) Keep the bedroom cool too.
12) Go to bed around the same time each day.
13) Do get up and do something boring, then go back to bed if you are tossing and turning for hours
14) Sometimes a warm shower can calm the nerves.
15) Do not alarm clock watch either, have a blue light not red slight alarm clock as that may cause the brain to overthink.

Good sleep can add up to 2 years to women`s life and maybe 3 to 5 to men.

[palmenable]

Took them for 6 months, and saw no increase in test, tho my SHBG went down about 30%. But noticed no change in mood or drive or libido what so ever. Great video.

[perseusgeorgiadis]

That’s interesting… I’d like to hear more about how your dieting, workload, and sleep changed, as well as any other changes in your lifestyle that might’ve affected your testosterone levels. I mean a 30% increase from a pill is huge, if true

[heyim-jay]

Have to say Shervin, I found your channel tonight and I think I've binge watched a good bit of your content. The production value is amazing and the consistency in editing is incredibly appealing. Thanks for making the content you do as it can lead to some insightful inner dialogue. In particular your "Wasted 20's" video really spoke to me as someone who just passed into 26 and hasn't really found a calling that works for me. I'm quite good at everything I tend to do, but the thought of strapping myself into a particular field of work scares me for some reason. The commitment isn't the issue, rather the long term enjoyment. Regardless, some of the things you said in that video spoke to me and helped me get a bit closer to really settling on a path. Thank you brother :)