Do THIS For Proper RDL Technique

[archipiratta]

At this point, I feel like Squat University knows what brings the boys to the yard

[shahidnyker]

I usually love your videos, but this time I really wanted HER to explain this 😂

[vanetta]

Yes, yes perfect way to describe it exactly. That was the issue I was having and I was hurting my back. I was keep focusing on the chest now once I stop thinking so much about my chest and my hips to hinge back and I feel it more in my glut so thank you so much for the video someone like me who suffers from bad back I was doing it wrong and I gave up on doing our yells and now finally I got to do them right so thank you.

[aundreclarke]

The FOCUS of engaging the lat is when the BAR is pressed close to the body the entire movement…. SIMPLE

[dylanhaines]

I'm sorry in advance for this... the shot angle of you doing the rdl, the bumper plates make it look like you got a big old dump truck back there 🤣

[eagleeyemind]

Interesting, will have a try next back day

[clydebarksdale]

Does pushing your shoulders down also help? Referred to as a “reverse shrug”.

[accradata]

All I saw was booty heaven and a dude patiently shooting a video before he sparked his joint.

[alejandropinones]

Excelente please traslation in spanish

[skb]

Why am I feeling my rdls in my calves and feet

[hamala]

bahYnd RDLs

livin in de werld,
ALL whhhher
MEN exhausted ....

[divi_nity]

Where can I get some good quality variety bands. Amazon’s selection look low quality

[frankbedwelljames]

The opening stitch is just for the boys to look at her, she's not even allowed to make any meaningful point before the video is cut off 😂😂

[asoraleda]

In the animation, the head is in line with the torso; the eyes are facing wherever the torso is facing. However, when you perform the RDL why do you look ahead of you?

[RadDadisRad]

She’s got a great gluteus maximus. I’d watch her squat.

[MI-mxrh]

How is do this with kettle bell deadlifts?

[TaIsKing-bmzr]

No shoulder depression. Ok, was doing that wrong

[ANTSEMUT]

That's not really an intuitive cue though.

[firstlylastly]

isn't that a stuff leg deadlift for ham'ies I thought rdl is a deadlift that doesn't touch ground like below knee then back up to take out legs as much as possible

[Joe-hpkb]

Watch the whole video you find out what RDL's were🥴