Make Dumbbell RDLs feel more comfortable

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dumbbell rdls are so hard to get right

lucidbluu
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My guy finally got some fresh air force 1s 😛

RahilMohammed-nu
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I'm going to use this video in junction with max Eucedas how to do a barbell rdl and apply the same cues.

ebenezersureshworkaccount
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The second one looks more like a conventional deadlift, not rdl.

frozenmint
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Philippians 4:13 – "I can do all things through Christ who strengthens me."
This verse reminds us that our strength comes from Christ, who empowers us to face any challenge.

Zvertxv
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I did this today and my gym bro told me the form is correct but I can feel pain in my lower back and due to this pain I can only do these upto 6-8 reps . Is this normal?

guitarhero
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The underbite look when he sees the other guys form 😂

LexLivesLife
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I was just doing these and now I know I didn't do them right lol. Will next time

ryanbell
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how much is the weight of that dumbell in kg?

johnninorizon
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Hi im confuse Rdl target the lower back or the harmstring and glutes? because everytime i do that i feel more my lower back than harmsting and glutes

jasperjavellana
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What's the right way to pick the dumbbells up in the beginning?

sarahgregorio
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highkey this dude makes some of the best lifting content ❤

srakaman
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Desperate for advice. A friend of mine has a bad habit of hunching over or slouching when doing rdls. Any tips to fix her form? Context: she hunches a lot during her childhood.

ScifyBerry
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Is that one dumbell of 70 pounds or 70 + 70 = 140 pounds ?

samarthverma-beio
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How is ur back so straight, I know I risk injury cause my back is round but I lift really light so it feels easy. Do I stop this exercise or continue and with time my back will be naturally straight?



EDIT: my back is fine now, i guess I just needed some practice but my form is much better now and can start to lift more weight with good form!

benshapiro
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God, just seen this video after adding RDL’s in and I know I completely butchered the form based off of how you’re doing it :p

KimoiBoi
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Jesus Christ, who is God in the flesh, wanted no one to die, so He gave His life so that anyone who believes in Him can have everlasting life.

NeedAVacay-yu
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Very difficult to understand your expression kindly write correct form vs wrong form

kambanewstoday
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