10 STARTER Agility Ladder Drills For FASTER Feet

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Комментарии
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Great Drills for my youth Team....Thanks for taking the time. Very much appreciated. Liked Scissors the best

mikeseefeld
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Thanks for breaking down. Most videos just show full speed

bobdabolina
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I’m beginner from Poland and yesterday I started this drill routine and it’s fire. Greeting from Poland 🇵🇱💪🏽

jasio
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Backwards icky was so hard for me in high school. Love the video, can’t wait to work on these with my kids!

ghst
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All right very good, you say to switch feet when going to the front, what foot did you start with on your first try? So I am able to know. I wander that if I start with my right foot then on the second try I should start with my left one, right?

denysperez
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How many sets of each drill should I do ?

jamaicangainz
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How far apart should each little yellow bar be from another?

jordantucker
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This man said you can't run without your legs. Damn Captain Obvious

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