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Improve Speed, Quickness and Agility | 15 Speed Ladder Drills
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So you want to get faster, quicker, and more agile, because you know it'll help make the difference when it matters on the field. In today's video, we'll show 15 exercises using the speed ladder, that will help you become a better athlete, and a difference maker!
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SOCCSTER is here to serve our community of amazing players, coaches, parents, and soccer lovers of all kinds! I hope you use it, love it, and can’t live without it. But most importantly, my goal is to provide an original soccer video platform that offers something for everyone involved in youth soccer development. The vision is a simple one; I really believe in the cliché “soccer is the beautiful game”, and its perfection can be achieved methodically. I’ll continue to upload professionally done soccer videos with cutting edge information on youth development, data that will hopefully inspire, educate, motivate.
Last cliché, “soccer is love”. Sending love to all, a warm hug, a high five!
Don’t forget to send a little love back, and click that Subscribe Button and let's rock this thing!
#speedandquickness#agilitytraining#soccer
--------------------------------------------------------------------
SOCCSTER is here to serve our community of amazing players, coaches, parents, and soccer lovers of all kinds! I hope you use it, love it, and can’t live without it. But most importantly, my goal is to provide an original soccer video platform that offers something for everyone involved in youth soccer development. The vision is a simple one; I really believe in the cliché “soccer is the beautiful game”, and its perfection can be achieved methodically. I’ll continue to upload professionally done soccer videos with cutting edge information on youth development, data that will hopefully inspire, educate, motivate.
Last cliché, “soccer is love”. Sending love to all, a warm hug, a high five!
Don’t forget to send a little love back, and click that Subscribe Button and let's rock this thing!
#speedandquickness#agilitytraining#soccer
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