Knee Pain When Walking? ONE Minute FIX!

preview_player
Показать описание


*About Will Harlow*

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Will Harlow will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.**

Рекомендации по теме
Комментарии
Автор

Low visioner here, so I cannot read your book, however in gratitude to Will Harlow I have sent a copy of it to a friend of mine who might be able to use it as a reference book in his office. He is a chiropractor. Thank you for the videos, and if anyone else shares this minor problem of low vision, you may think of doin the same. God bless.

jackrook
Автор

OMG, I tried this and just showed my husband how much better I'm walking - awesome!! Buying the book now.

carolecozine
Автор

I can walk with less pain after doing these exercises. It makes sense that we should relax, stretch, loosen our muscles and then strengthen it in order to alleviate pain in our knees. Thank you.

ThuLe-ehxe
Автор

My knee pain so I can't walk, then i found your video, i did before i walked, amazing my pain reduce, i can walk now. Thanks for your video.❤❤

noviapujiastuti
Автор

My knees hurt when on stairs. My doctor recommended hamstring stretches. The pain went away after a couple days of doing these stretches. It was amazing results.

jcx
Автор

Excellent video. Clear and easy to understand demo of the exercises.

ronald
Автор

I'm 58, and still an avid runner. I've had issues with my knee and calf, more and more as I age. These exercises and others you have shared with us are super helpful. Thank you Dr. Will Harlow!

Drigo_
Автор

Thanks I wish I would have seen this before I injured my inner knee. I will implement these exercises before walking from now on!

ckgilsdorf
Автор

Amazing! I've had long term problems affecting my right knee but these simple exercises are definitely helping. Thank you☺

marian
Автор

I follow this doctor's advice and my knee and leg issues have vastly improved. He knows what his talking about I wish I knew this year's ago thanks doc.

maneerahmed
Автор

Would love your book to be turned into a video as I find following by visually copying exercises very helpful where as trying to do exercises by reading & seeing picture has never worked for me. Your description, demonstration & explainations are excellent. Thank you

libbyogden
Автор

Very nice, short and understandable video. Thanks for sharing this exercises with us.

gregoriybelskiy
Автор

Excellent! This directly helps my knee. I have tight muscles which cause knee pain.

THX
Автор

Thank you for this advice. My main problem after loosening up is walking down slopes and stairs. very very painful. any advice please?

fredasidaravicius
Автор

I can feel a very tight ligament on the outside of my right knee. I do the leg-to-side each time before I use my 12 stairs and it is working. Thanks so much.

annegallagher
Автор

Tried it for the first time today. Really helped my knee pain.

juliezaugg
Автор

I have osteoarthritis and currently have stiffness in my left knee. I've noticed that I am unable to walk as fast as I normally do and have been getting pain in my knees. I saw a physiotherapist today who told me that my calf muscles are very tight. She suggested doing the same exercises, so I'm trying them at the moment.

PlanetaryCitizen
Автор

Thank you Will . Your exercises are great for me. I appreciate your explanation : very clear, precise and concise . Thank you again,

jointheconversation
Автор

You are a life saver, simple and effective exercises

nabeel.moghal
Автор

All your videos are very useful and easy to do.I specially like the way you explain everything everyone can understand

vijayanair