How to Grow Taller For Teenagers - (5 simple tips)

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1. Hanging 2. Stretching 3. Sports 4. Calisthenics 5. Good diet ( Calcium, protein, vitamin D)

michaelegharevba
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I’m 5’ 10” but just wanna grow some more to help my basketball

peytonvinc
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Before watching this I was 6’2 now watching this again I’m 8ft

world
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Me: Never did sports. Eats like a pig.
God: 6.5” 170lbs

emmanuelm.d
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*how to trick yourself into thinking these excercises make you taller when really you’re just growing

christycook
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Everyone here is 5"5 or 5"10 and i am here is
only 4'10 and 14 😭

yearsago
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Fun fact: you didn’t search for this and it was on your suggested

AlexRodriguez-rbow
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6’0 gang? (Edit I grew to 6’1 when I turned 17 so we keep rising bois)

Marino_evii
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there is nothing you can do to get taller, but there are ways to help you reach your full growth; by eating healthy, getting adequate sleep, and exercising regularly. Honestly, if the good Lord don’t want you 6’3, you’re not gonna be 6’3.

LandryGrandstaff
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Im 17
5'6ft still wanna Grow more

Edited: Im now 5'7

mc-ihmar
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1. Have good genetics
2. Have tall parents
3. Ah you get the joke

just-a-leg
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I did this for 3 months every day. When i started I was 5’4” now I’m 6, 1”
Thank you so much. I don’t now if it was just me going threw a growth spurt or the exercise. maybe even both. But I just want to say thank you I really appreciate you making this video.

uza
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Okey, let’s admit we’re all looking in the comments before to see someone commenting “OMG IT WORKED!!!”😂😭

dlpotatoesss
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This works so well! Before I tried this I was 5'4 now I'm 12 ft tall!

tom
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i hope it works bcuz all my class mates are tall asf and they bully meh :'(




im almost 12 1 day left :'(

fearshy
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Bro I feel like I could pull WAYY more if I was a feet taller...

wilfry.
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Im 16, standing at 5’9 and half feet tall, goal is to get 6’1 or 6’2. I will do every single tip was said in this video and will update every week on how much ive grown for 1 month in total. Wish me luck

Day 1: ive done 40 push ups in total, 40 chin ups, hang for a minute, eat normally, done some stretches and slept for 10 hours in total. Grown for 1 cm.

jackpotmasterpiece
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Don’t forget to subscribe to stay updated with my recent videos :)

dalati
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How to get tall at any age.
First. Stand at least 1 to 2 hour Second. You can do it outside or in your room.
Third. If you don't want to get bored while standing you can play in your phone or PC while standing
Fourth. Any age will work

howtogettallatanyage
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At this point I’m just hanging on to hope

kroliks