D1 wrestling explosive training

[chillwillz]

Guys i do wrestling and i practice Muay Thai, boxing, and jiu jitsu, these workouts are super effective. Keep up the work bro

[antoniovasquez]

Hell yeah bro glad found this channel good wrestling exercises without all the bs

[dadc]

That one leg sit squat is impressive.
I can remember my buddies back in the day joining wrestling in high school and literally in 3 months they looked like different humans.
Takes a different breed to wrestle and keep at it.

[Clipznshits]

Those pistol squats got my ass up I finally been able to get parallel on that this man sat his ass all the way down🔥 💪🏾

[WillK.]

Thanks for this!! I train bjj and I don’t feel like enough bjj guys train like this let alone wrestle so this, takedowns and working off my back are number one priority

[hafeztv]

Good shit bro also high respect for training standing up for better stability ❤❤

[kenyalmb]

Bros pulling my dream bench pr with each hand for reps 🥶

[vividvisions]

Sick workout bro, keep up the great work

[Bfstew]

Are those the lady liberty’s they look so clean I want them.

[thehive]

This is so different from the wrestling training I do

[anthonymontalvo]

Definitely don't wanna fight this guy

[joshred]

How would you recommend working these into a workout routine. Put them into your normal deal or have a dedicated workout

[sohcee]

This is why you never want to get in afight with a wrestler

[noahcamiola]

you should relaese your full workout plan im trying to be more athletic for wrestling

[BrokdaRock]

Is it more beneficial for wrestling to use heavier loads on the alternating rows machine even though the form and range of motion is less than ideal?

[Johnnywayne]

Hey man what’s your workout split I’ve switched to combat sports recently and wanna stop training like a bodybuilder

[scharger]

Dude youre from little rock?? I went there for a wrestling camp this summer

[hardeepjaswal]

Aye man my dawg Michael gasper just moved out there to Little Rock Arkansas and I’m certain he goes to your university he’s a dawg if you see him tell him I said hello I known him since 3rd grade! Give a shout-out to Michael gasper for me!

[Wrathofreason]

What's the weekly frequency on this? Started wrestling a year ago.

[F.NClips]

It's crazy this dude has the lady liberty shoes