Wrestling Strength Training Ohio State

Intense strength and conditioning training before US Open with my strength coach Dustin Myers.

[rajivsolanki]

Not just for wrestling but for everyone, these moves will benefit most people irrespective of their goals.

[dingomorales]

That's what i call a nice workout! Bring the pain back home

[cosinguspalpatine]

Gotta finish this one if you have more footage. Good video

[mateenfoster]

this dude will slam you through the ground...

[dagayisi]

Im an amateur boxer and I was doing these exercises didnt even know that was for wrestling :) But these are really good for overall strenght and power. Especially the sled pulling...

[doctorstrange]

One of the only times I can positively say... swag like Ohio

[beeno]

Neck shoulders and arms. Yeah this is wrestling strength training.

[adamshaw]

What brand Sled is that you are pushing?

[andyx]

I pulled a muscle in my scapula watching this.

[bozotheclown]

Training for that Norfolk Southern disaster clean up

[malawisupasoldier]

Training for the radiation fallout and to fight cryptids

[NOORKHANo]

Wrestlers are built different too sad my country does any wrestling at college level no wrestling gyms at all I am 25 and learning wrestling at this age is hard

[mrboy]

If this is what really words "swag like Ohio" means, well i swag like Ohio in Russia

[iFatphobic]

Ngl I thought it was one of those ohio memes

[homelessman]

Average 4th grade wrestling routine in the big O

[bert]

they're not building strength for wrestling, butt for shower time

[heinzletzte.]

go work on a construction site you can do that all day and get paid