The Benefits of Juice Fasting How to Jumpstart Your Body s Natural Detox Process

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I’m not going to lie as soon I drunk my beet juice my headache went away and that’s the honest truth and it has lowered my blood pressure naturally I can’t lie

TaxKnowledgeQueen

Seems like the strongest fast because of all the nutrients

rosemaryinweh

Juicing is equally as good as water fasting, it just has a different "purpose". And fruit (and veggie) juice is the true water.

JahwanM

I’ve used it and l looked my best. My skin, my vitality, my zest for life. It was the best. Starting again today.

Darkchild

Thanks Chris.
I just learned that seedless watermelon is not a GMO fruit. Seedless watermelon is actually a hybrid fruit that is natural. Costco and Sam's Club carry seedless watermelon all year round. That's great for someone like myself who lives in Chicago, Illinois

yogiegemini

I've done so many water fast, only drinking lemon, cayenne pepper water. Those kind of fast are really hard and can be painful and not have any energy to move about during the fasting.

I did a fruit juice fast for the first time and it really worked better than lemon juice fast. It actually cleanses out the system. The juice had me constantly cleaning out.

I started out drinking an 8oz cup of grapefruit juice or oranges, peaches, cantaloupe or whatever kind of juice I wanted (did not mix different fruit together). But I mainly drink grapefruit juice.

In my third week, I had two 8oz cups of grapefruit juice and that's when I realized I wasn't drinking enough of the juice. Because when I drink the 16oz of juice, it started flushing through me. So, drink enough juice.
During the juice fast, I had energy to move about. I think I'm going to stick with fruit juice fasting.

chantellcommentary

I did a juice fast for seven days and it will definitely get ride of that sludge

ntxplain

when people say weaker all people hear is weak, those are two totally different things. just because it’s comparatively weaker doesn’t mean it’s weak

achildnamedhotchick

on day 3 of the Nekter juice cleanse! I jumped into that after a 24 hour dry fast! start weight 230lbs. I lost 6lbs from the dry fast ( 224lbs). Then 3 more lbs (221lbs) the first day of the juice cleanse. I havent weighed myself again, but I do plan on doing a 3 day egg fast following this cleanse. I'm hoping to be down close to 20lb at the end of this!

beautyforashes

I use the term feasting. It just makes my brain centered.

simmiedavissimmiesings

Its good for people like me that don't consume the amount of veggies and fruits as they should daily. Started mines today. Had coffee hopefully tomorrow I will cut coffee out.

almathomas

I'm doing a juice feast now to prepare for a short water fast.

Kboogie

*The Gerson Therapy* is all about raw whole food juices.

illuminaus

The way it was explained to me is as acidic as our bodies are, water and dry fasting make the body much more acidic. Juice fasting before water and dry fasting can bring the acidity down before moving on to stronger methods.

Gradechecker

I’ve been bloated for about two years now, went from weighing 165lbs to 220lbs. I feel like garbage, my brain fog has been awful, just awful. I’ve tried supplements, now I’ve come across fasting but I honestly don’t know if I can do it. I’m about to start today, slowly incorporate juices this week and by next week I’m doing a full 7 day juice cleanse

agent-htri