Best Neck Pain Relief Videos for 2025!

Are you looking for quick and effective neck pain relief? Luckily, stretches & exercises are a great way to help relieve neck pain. But with nearly 1,000 videos on the Ask Doctor Jo YouTube Channel, it can be hard to find the best one for you. So for 2025, here are some of my favorite Neck Pain Relief Videos that actually work! Whether you’re looking for a quick stretch or exercise, a real-time follow-along session, or a simple demo, I’ve got something to help ease your pain. Just pick the one that's best for you!

One Neck Pain Relief Stretch in Real Time – Levator Scapulae Stretch

One Neck Pain Relief Exercise – Chin Tuck

20-Minute Neck Pain Real-Time Relief Routine

Relieve Neck Pain with Simple Stretches & Exercises (Demo)

Watch all these videos in a playlist

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Doctor Jo is a Physical Therapist and Doctor of Physical Therapy.

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Best Neck Pain Relief Videos for 2025!

00:00 – Neck Pain Relief Videos
00:18 – Neck Pain Relief – One Stretch
00:35 – Neck Pain Relief – One Exercise
00:43 – Neck Pain Relief – Realtime Video
01:00 – Neck Pain Relief – Demo Video

All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content.

DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

[AskDoctorJo]

Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! Find all of my videos at youtube.com/askdoctorjo

[root]

Thanks for the updated information ❤❤❤❤❤❤❤

[kathmanduphysiotherapy]

Thankyou so much Dr Jo for your videos
They are always helpful
🙏🇳🇵

[RileyBeckett-mlcf]

Love your videos they inspire me to stretch more! Your the best thank you!

[Spuderman]

Can you please make a video on pelvic girdle pain

[peteben]

Your doggy is so adorable in her cute doggy pjs 🐕

[vipskul]

I keep getting hard neck every few days and sometimes pin and needle in hands, can you please share your video for keeping neck and shoulder aligned so my nerves won't suffer there and I will be healthy

[AliMohammed-ccyn]

You are very wonderful, Doctor. I suffer from a narrowing of the spinal canal and a narrowing of the nerve outlets at multiple levels. What exercises will help me recover? Thank you very much.

[Kelly-wrf]

Thanks Dr. Jo. Your stretching videos as well as using a contouring neck pillow has helped me tremendously..❤🙏

[garineanusha]

Hi .. I have neck pain I can’t move my neck backwards .. it’s hurting can you suggest which video that I can pick from your neck pain relief videos

[randomchannelonyt]

Can you please make a video on how to use a cane for lower back pain? Most videos on youtube are for balance/leg problems

[krishnathite]

I just want stretches for all muscles in one playlist please😢❤❤ please