INTENSE 30 Minute SHOULDER & ABS WORKOUT | Ashton Hall

Get ready for this INTENSE 30-minute Shoulder & Abs Workout. We're going all out with a series of challenging exercises that'll sculpt and strengthen your upper body and core. From killer shoulder presses to targeted ab crunches, we'll leave no muscle untouched. Tap in and finish as strong as you start! Try this workout routine ANYWHERE at ANYTIME...no excuses!! 🔥

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[summerhouse]

you know it’s a good workout when you’re cursing the instructor. thanks for this brother

[somatose]

Appreciate the real talk about working with motivation and diet. When I see clean muscle lines alongside bulk, it means a lot of care is being taken with diet. It would be easy to think you're 100% on it. It's important to know it can be a bit of a rollercoaster at times and you find a way back into the groove or create a new one.

[peggyrussell]

As always, your forms are perfect. Thank you for sharing this workout with us. You rock.

[WilltheWarriorBoyR]

Could we see a full leg day workout? That would be extremely helpful for me. Thanks either-way for the content and always being consistent with us.

[herbertjones]

So happy your making these kind of videos again👏🏾👏🏾🙌🏾💪🏾

[andygorham]

I appreciate the honesty and transparency of not always feeling it. Great shoulder workout…I hate you in the best possible way!! 😂

[etlevatheodhori]

Thank You for your time and knowledge 🙏 ❤

[Faizyhere_]

That sound at the end of every sets *ooooh* is Just entertaining ❤😂😂😂 thanks 😊

[_TheViewer_]

5:51 love the exercises, just got a warm-up already ! <3

[NicoleMonaghan]

You are awesome! I'm better because of You!

[yaboiieeeman]

I ran into your workout today before heading to the gym and I decided to give it a try. I personally feel like i have good endurance but this made me feel it really good on my shoulders. I subscribed!!

[LEGANDONES]

thank you brotha for all you efforts💙💙💙💙, can you please make a video about arm workout ?

[jasonhenry]

Hey Ashton thanks for just being real man. The workout was exactly what I needed after missing shoulder’s last week. 👍

[sabrinamurdoch-pp]

I enjoy your videos. Following along. Disabled thank you.

[paradisethenextworld]

Just followed to long to this and I swore you had sum against me gang 😂 great work wishing you good health and strength king

[jaimegarciagomis]

Your trainning is adictive! Different than others but simply great!!! Greetings from Spain 🇪🇸💪🏼

[quincywilliams]

Love the content ! What do you use to record your videos??

[scrolls]

I tried his back workout I hit muscles I didn't knew was their 😊

[manoelcampelo]

Boa tarde meu irmão este exercício não conhecia e muito bom eu faço os meus em casa falou do Brasil no estado de Rondônia