How your diet can prevent breast cancer

How your diet can prevent breast cancer

[Queen_servant_of_allah]

Thank u so much for sharing 👌🏽👌🏽👌🏽💖❤💖🥀🥀🥀

[lesliecurran]

I would say there's a lot more foods that aren't on this list. Like think about all the truly unprocessed grains like millet for example. Kasha, and Tempe is a really good food. It's fermented, shiitake mushrooms, I mean anything that's a vegetable or a fruit that is unprocessed, All the different beans, and greatly reducing or eliminating sugar, refined sugar. Not the sugar that's in whole fruit but refined flour products, sugar which is in blinking. Everything you know. And I really think vastly reducing meat intake in my case. I don't need any. I haven't eaten any for 30 years but most people resist that so greatly reducing your meat intake seems to be prudent. The Mediterranean diet in its original form with a little bit of macrobiotic products like sea vegetables seems pretty reasonable.

[GutHealthHomeopath]

Great way to explain the top cancer fighting foods. Nutrition therapy plans a key role in fighting disease by boosting gut health and immune system. Did you know around 80% of immune cells are present in the gut? Including cancer fighting foods to our diet everyday is a great way to lower the risk of cancer. I made a video on the Top 12 cancer fighting food groups that you can include in your diet everyday.

[room]

Looks like a plant based vegan diet is the most optimal way to eat for a healthy life.

[FinallyFreeeeeeeee]

Do you really want to help women avoid cancer? Tell them to start taking Iodine drops, because 98% of the population is Iodine deficient leading to not only cancer but a huge list of other preventable diseases.

[nickbuis]

This diet is ok but saying tofu is not processed. Really? And I agree you should minimize or avoid milk but full fat is better than low fat.