30 second guided meditation videos to practice mindfulness and present moment focus

My videos are intended to help you practice present moment mindfulness as our busy lives leave no time for self care, taking just 30 seconds to intake beautiful natural landscapes a day will do your soul soothing while helping you practice mindfulness to become fully living in this present NOW MOMENT as you learn to take the stress away for a quick and wonderful visual and guided experiences to help you treat yourself to beauty in 30 seconds which will make life better just by looking for 30 short seconds.