EASY 1 PERSON MEAL IDEAS! | Healthy Recipes for 1 Person

FINALLY this vid is here showing you 5 of my favorite easy 1 person meal ideas!! I filmed this in November and was on a big cheese kick then but definitely cut the dairy if you want to make these more healthy. Comment below what meals you like to make when you're cooking for yourself! ALSO clarification about the salmon one that I meant to make on-screen... Season BOTH sides then leave it on one side until it's cooked halfway through lol made an ambiguous edit there and it sounds like you leave it on the unseasoned side which would be no bueno

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[MorganYatesVids]

ALSO clarification about the salmon one that I meant to make on-screen... Season BOTH sides then leave it on one side until it's cooked halfway through lol I made an ambiguous edit there and it sounds like you leave it on the unseasoned side which would be no bueno

[ChrusterBuster]

It’s so hard to cook for just yourself sometimes.

[VS-jqkz]

liked the last recipe, thanks from New Zealand

[AB-wheb]

Eating by myself, I'll often get a bag of frozen fish or chicken and cook one in the oven with some veggies.

[brownskinbeauty]

I have been looking for easy weekly meal ideas. As I’m working out. These are perfect. Thanks for filming this video

[HeronCoyote]

Our fave way to make salmon, I learned over twenty years ago. Per serving, mix about a tbs each of maple syrup and mustard in a small bowl. Sauté, or bake (400 degrees, 20 mins) 6oz salmon filets (one per person). When cooked through (not dry), spoon on maple mustard sauce. Nuked frozen broccoli florets with melted butter and a sprinkling of salt, and small roasted or sautéed potatoes (you can nuke first for a few mins to cook through) are easy delicious side dishes.

[jgilbert]

Pork chops marinated in oyster sauce makes a good meal.

[samrudhishrikhande]

Soo happy that you're back and also very helpful video👏❤

[lindseyisidro]

Wow, love this!!! So helpful...I can’t wait to make the salmon with the dill sauce!

Love these ideas! I've been in a little bit of rut lately when it comes to cooking so I'm definitely going to try these recipes!

[em]

Omg thank you for this video!! Def gonna be trying these out 💕

[heyyyfatherrr]

I made the turkey chili! I added my own additions like sweet potato and topped it with plain Greek yogurt and cheddar cheese! This is a hands down favorite in the household now. Everyone keeps begging me to make it every week! Thank you!

[carlyzimmerman]

I tried the Mexican quinoa bowl tonight and it was good! Thank you! I also squeezed some lime juice on it which made it really good

[carlisleemily]

loved all of these they all look amazing omg

[ohhlivyahh]

Wow these all look great! And super simple!

[rachels]

I bought the ingredients for turkey chili at Trader Joe's today and then saw this video later lol! But PLEASE make more videos like this!!

[kalinapopova]

much need new meal ideas 😍 love this video!

[jessicaweikers]

Love these easy one person meals! So helpful! Keep ‘em coming!!!

[xohannahbananaa]

I was waiting for this video! It’s super helpful to have these ideas for meal prep days. I was actually craving Mexican food and now I definitely want to make the quinoa now 😋 Loved this!

[oliviaeff]

Omg that last one looks so good! I can't wait to try it!