Neuroscientist: “You Will NEVER Be Tired Again” | Andrew Huberman

Dr. Andrew Huberman, a neuroscientist, opened the topic of the thyroid gland and explained why people can get tired quickly, sleep poorly and be constantly hungry. According to Dr. Huberman, the reason is a lack of iodine in the body. Iodine is very important for the thyroid gland, so you should always monitor its concentration in the body. Andrew Huberman advises you to diversify your diet with foods that contain iodine to prevent the concentration of iodine in the body from decreasing. How to improve your sleep and become more productive - these are the questions that Dr. Andrew Huberman will definitely answer in this video!

#health #andrewhuberman

[alyzimm]

I would trust Andrew over my General practitioner any day!

[melisaross]

Hmmmm I worked on a turkey farm for couple years I noticed the turkeys loved the water when I washed there water holders with iodine

[jipatkinson]

I nebulise 1 drop of luigi iodine, saline and 1 capsule of L-Glutathione plus which has a small enough molecule to nebulise. Feeling much better.

[synupps]

I have a small bottle of supplement iodine. One drop (in a bit of water) is 100% of the RDA. It was inexpensive and will probably last at least a year.

[susanp.collins]

Do you know that in the Japanese language there is no word for hot flashes or menopausal symptoms.

[hew]

NOT always true. I take iodine and I’m still tired due to TMS. Tiredness can be a Fight, flight or freeze response learned from childhood trauma.

[ladychatelaine]

I've tried the seaweed squares that come in small packs. They were SO salty that, after eating two, I threw the rest away! 🙄😖🇬🇧

[johnzoppi]

what if you dont have a thyroid and take synthroid?

[Mariah-mseo]

I wish you had a recommendation as to what supplement to take besides food. Thank you.

[iamanovercomer]

I make ice cream with organic frozen bananas and strawberries...put it in the food processor and add a teaspoon of of almond milk and maple syrup and... ice cream ‼️👍

[vinny]

Where do dairy animals and fish get their iodine from, that will be great information so I can go to direct source instead of middle man. Thanks.

[camarorules]

What if you take levothyroxine and you start taking iodine. Is it then possible that your blood levels will get too high?

[aspasia]

Yes .. low iodine .. and then when I take it I get irregular heartbeat ... I wish I could meet you to find out what is going on with me ... I get weird symptoms

[karlwittmann]

I take Armour no chemicals, Natural for years!❤

[SuperBC]

We’re told that there is plenty of iodine in our even bad diets. I’ve got thyroid issues and took iodine and for a few days felt much better. Then I started to feel even worse. Apparently taking supplemental iodine in an already under active thyroid can damage it?

[KJSvitko]

Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease.
Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices, stress reduction, improving sleep and daily exercise.

[christyconatser]

J.Crows Lugols. 2-3 drops in coffee every morning

[tamartamunanemsadze]

What is if I have high TSH? Or if there is thyroid tumor?

[erinrodgers]

I sing for a living. What do I do if iodine messes up my voice. Iodine causes my voice to be super hoarse and decreases my vocal range. I know how to muscle test and no iodine muscle test good for me. Anytime I’ve taken iodine, it starts around 3-4 months to get my voice back. What would you recommend I do. I definitely have low thyroid hormones. I have found Icelandic salt from Cruel Four helps me a lot to not feel brain fog or fatigue. I do drink raw grass-fed milk and beef liver.

[newdata]

it is the other way round. those w thyroid malfunction live longer