12 Best Exercises and Stretches for Trochanteric Bursitis (Part 1) #shorts

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Discover the 12 best exercises and stretches for trochanteric bursitis (Part 1)! These movements are designed to alleviate pain and improve hip mobility, helping you find relief from this common hip issue. Don't let trochanteric bursitis hold you back – try these exercises to experience the benefits of improved flexibility and pain reduction! Stay tuned for Part 2!

#trochantericbursitis #hippain #exercises #stretches #mobility #painrelief #hiphealth #jointpain

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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.