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Spacer Mobility - Toe Strength
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👋 If you’re new to our page, one thing you need to know about us is that we value TOE STRENGTH!
This post from @ballex_w_hanna is so great because it’s 3 simple exercises you can do daily to build strong toes/feet 👣 ….and all you need is a paper towel!
#mobility #functionaltraining #strengthtraining #strongfeet #barefoottraining
This post from @ballex_w_hanna is so great because it’s 3 simple exercises you can do daily to build strong toes/feet 👣 ….and all you need is a paper towel!
#mobility #functionaltraining #strengthtraining #strongfeet #barefoottraining
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