Peroneal Nerve Glide Floss 1 ||peroneal nerve injury

The peroneal nerve glide, also known as the peroneal nerve flossing or sliding technique, is a therapeutic exercise that aims to mobilize and stretch the peroneal nerve. The peroneal nerve is a major nerve located in the lower leg and can be susceptible to compression or entrapment, leading to symptoms such as foot drop or tingling sensations.

It's important to note that The peroneal nerve glide should be performed under the guidance of a qualified healthcare professional, such as a physical therapist or occupational therapist. They can assess your specific condition, provide appropriate instructions, and monitor your progress to ensure the exercises are performed correctly and safely.
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