Все публикации

ASCENDED 120 DEGREES0:00:40

ASCENDED 120 DEGREES INTERNAL ROTATION WITH DB

ASCENDED 120 DEGREES0:00:36

ASCENDED 120 DEGREES EXTERNAL ROTATION WITH BAND

ASCENDED 90 DEGREE0:00:37

ASCENDED 90 DEGREE INTERNAL ROTATION WITH DB

ASCENDED 90 DEGREES0:00:37

ASCENDED 90 DEGREES INTERNAL ROTATION WITH BAND

ASCENDED 90 DEGREES0:00:38

ASCENDED 90 DEGREES EXTERNAL ROTATION WITH BAND

ARM PUSH UP0:00:39

ARM PUSH UP AGAINST GOOF BALL

ACTIVE PENDULUM0:00:35

ACTIVE PENDULUM

ADDUCTION WITH BAND0:00:36

ADDUCTION WITH BAND

ACTIVE INTERNAL ROTATION0:00:38

ACTIVE INTERNAL ROTATION LYING

ACTIVE FLEXION LONG0:00:45

ACTIVE FLEXION LONG LEVER LYING

ACTIVE EXTERNAL ROTATION0:00:35

ACTIVE EXTERNAL ROTATION STANDING

ACTIVE EXTENSION0:00:36

ACTIVE EXTENSION

ACTIVATION OF UPPER0:00:41

ACTIVATION OF UPPER TRAPEZIUS WITH EXERCISE BAND

ACTIVE EXTENSION PRONE0:00:35

ACTIVE EXTENSION PRONE

ACJ LUNGE 90-900:00:38

ACJ LUNGE 90-90 DB

ACJ LUNGE 90-900:00:36

ACJ LUNGE 90-90 BAND

ACJ ARCHERY EXERCISE0:00:42

ACJ ARCHERY EXERCISE

ACJ ARCHERY EXERCISE0:00:41

ACJ ARCHERY EXERCISE BAND

ABDUCTION WITH DOWEL0:00:40

ABDUCTION WITH DOWEL ROD SUPINE

90 degree double0:00:33

90 degree double arm lift

90 DEGREE ARM0:00:35

90 DEGREE ARM LIFT | Shoulder exercises

90 DEGREE ARM0:00:32

90 DEGREE ARM LIFT WITH EXTERNAL ROTATION

45 DEGREE WALL0:00:45

45 DEGREE WALL CRAWL

45 DEGREE ARM0:00:35

45 DEGREE ARM LIFT