Lower Body Nerve Glide Flow - Part1

Your leg and ankle issues may not be caused by what you think, and the solutions may also not be what you expect.

In this week’s video we return to nerve glides, but this time in the lower body, and we have added a sensory component that we talked about in last week’s blog.

Video Highlights;
-Sensory input reminder
-3 powerful nerve glides
-Sensory variations example

[herbertneumann]

2:12 Hello, you are talking about a fairly strong sensation. I don´t feel anything in my leg, lower leg and ankle, nothing after bowing my upper body and no sensations during the 2 other nerve flows. Where and what do I have to focus on to feel anything? Regards

[kristenbuchanan]

If you can’t draw your toes back ( ankle spasticity) can you use a strap or does it defeat the purpose of the move? Thx