Peroneal nerve flossing

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Feels so much better now... this is different from traditional toes up nerve flooding and makes a works of a difference

soothsayer
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This helps my right leg pain immediately after L4 L5 S1 lumbar decompression surgery 6 weeks ago. How many sets do I need to do. Thank you for sharing

adilahaz
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Thank you! I believe this is my issue.

liftpanic
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Thank you doctors are denying this knee injury to the nerve doctors are burnt out

songs-rjqh
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Yo man Ive had a weird nervey pain at the top right of my calve just on the outside below the knee for ages. Never understood what it was and thought it was always causing tight calves and very annoying that I couldnt fix it or no physio could. However I have a serious foot injury now for some reason where if I use it to much I can not even flex my foot down. Also my ankle seems like it rolls inwards. Do you think this is the nerve or could be something else? Cheers

Mikeeyy
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i thought either this or femoral nerve . but where your pointing is where i hurt

davidyork