5 Tibetan Rites The Proper And Safe Way

In this awesome video you can see me explain the 5 Tibetan Rites and my four year old son is having his own story. These exercises make you younger and are the secret ro the foutain of youth.

#5tibetanrites #fivetibetanrites #fountainofyouth

Welcome to my channel!

Subscribe to stay updated with the latest breathwork breakthroughs so you can elevate your health and well-being even further!

Hit the notification button (the bell) so you will get notified when I publish a new video.

🚨 Discover powerful gateways to the FASTEST, Easy-to-Apply Breathwork Techniques! 🚨

Welcome to an amazing world where breathwork is made simpler for your everyday life… Here is what I can offer you.
_______

FREE 5-DAY MINI COURSE:

5 days, 15 minutes per day. My promise is that anything from this short course you adopt in your life will have a positive and cleansing change.
_______

DOWNLOAD THE FREE MOBILE APP THE BREATHING ROOM:

_______

EXCLUSIVE PRIVATE COACHING

_______

6-WEEK ONLINE PROGRAM CONTROL YOUR BREATH

Discover the ultimate secrets of proper breathing that will be likely everything you need to know about breathwork. Practice, morning routines,, science, breathwork for in public spaces, and much more. This includes a monthly Zoom QA session. enhance life and health.

_______

BREATHWORK INSTRUCTOR LICENSE

Become a Certified Breathwork Instructor! 🎓

Ready to take your passion for breathwork to the next level?

Our exclusive Breathwork Instructor Program is your ticket to becoming an expert in guiding others toward breath mastery. This program can be used to become a full-time breathwork instructor or to upgrade your current job as a coach, doctor personal trainer, or alike

_______

FREE PDFs:

Click here and Unlock the Secret Vault of FREE Breathwork Guides! 📚

Enhance your breathwork knowledge with our exclusive free guides:

🌀 Simplified Tummo Breathing: Uncover the essence of this ancient technique: Access your free guides by clicking here:

🧘 The 5 Tibetan Rites: Experience rejuvenation through 5 simple powerful exercises. The 5 Tibetan Rites are called THE FOUNTAIN OF YOUTH. The promise is rejuvenation.

🌡️ "What Hormone Does What?": Click here to master the untapped power of your hormones, and activate each benefit at WILL:
_______

🌐 Connect with Me on Social Media! 🌐

It is just amazing to take control of your life.

See you soon!
- Tim

[Timvandervliet]

Hello you all! Please let me know if you have a question. Click on this link and get your 5 Tibetan Rite Pdf - Tutorial!

[diggie]

I wish my father had been so patient and loving. Thumb up!

[Purple.Rain.]

What a lovely boy, so nice that you included him. Well done dad.❤

[bradfordpowell]

That kid is like my mind. Perfect representation of what it’s like trying to focus on these routines

[Star-Mac]

Yahki Awakened spoke on this. I will incorporate these into my daily morning routine. Thank you!💜

[elohimfire]

Wonderful instruction and beautiful interaction with your son! Nice touch to a great video!

[phoenixpersonified]

Your son is adorable that I had to watch the video twice in order to follow what you were saying, since the first time I was listening to you but was busy watching his antics 😍😍😘😘

[sinenhlanhla]

Perfect timing! I don't believe in coincidence and I'm glad I found this video.

Also your child is so comfortable around you which speaks volumes about you as a father. It really warmed up my heart.

[WhatSoEverThingsAreLovely]

I love that the kid found so much to do in a virtually empty room. Too cute!! Thanks for the video 💟

[reginayunek]

Love the video and modifications. I am impressed by your patience and positivity in your comments and with your child. Peace and love to you.

[carlaeubank]

Loved your video and thanks to your son for my "on the floor" laughing spell! Hilarious!


I've been doing these exercises for about 8 years now, after a girlfriend of mine bought me the paperback book as a gift, that I'm so grateful to have!.


For a beginner you start with 2 or 3 times each and add 2 or 3 more times each week (whatever you're comfortable with), working your way up to 21 each. Also, as you mention Tim, but I want to IS VERY IMPORTANT AND MAKES THEM EASIER TO DO.


No one knows my age, but when they find out I have 3 precious granddaughters who are now going to college, they GASP!


I came across this video as I was looking for one to send to my daughter and found yours with a bonus. The bonus being those easier modifications for some of the exercises.


A few years back I developed an injury in my shoulder working with a fitness coach, which ended up being what's called "frozen shoulder", but also means Bursitis. The doctor said I would have to have physical therapy twice a week, but will NOT fully heal for about A YEAR! What the heck?? It was terribly painful and I couldn't even dress myself or fix my hair. My partner had to help me every day and I felt like an I WAS an Invalid! Anyway, I didn't want to go to therapy (too time consuming), so I thought that if I could go back to "zero" doing these Tibetan exercises, only doing a couple each, every day and work up to 21 again, it might heal me.


It was excruciating in the beginning and I really couldn't even use that arm for some of the exercises, but after about 2 months of "sticking with it", I was cured!!! This is a TRUE story!


These REALLY work and I'm NOT being paid to say any of this, I just REALLY believe in them because of the results of doing them every day, which ONLY TAKES ABOUT 12 TO 15 MINUTES A DAY.


Oh, and by the way, I stopped using that fitness coach and since then have only been doing these exercises, plus walking on a portable treadmill at home for about 20 minutes, while watching my favorite TV programs.


I hope my comments here help others realize that it's important to do some sort of exercise for your body (your Temple) and your quality of life. If you can't spend a half-hour or an hour every day working out, you can do these 5 Tibetan Exercises (Rights) in only 12-15 minutes. CHEERS TO A HEALTHIER AND BETTER YOU!


Thank You Tim for putting this video out for all of us to see. You and your son are adorable. "" ;D

[Scarfsstudios]

Thanks for showing us the proper way of doing the 5 rites.

[Butterflyneverlands]

I've been doing the 5 TRs for many years now and this video confirms the right way of doing it opposed to many videos that do not. Excellent job! My fave part tho is the "help" of the little guy hehe

[davidtownsend]

Excellent instruction, in a nice light hearted way, started these exercises a while ago, up to 11 reps, Im 72, and never done any yoga before, love it,

[austinnewby]

Kind sir I have practiced yoga almost two years. And that was incredible. I'm a little winded. Wow. So I thank you and your beautiful son. What a gift. These five Tibetans.

[LightwingsTWENTY]

I really enjoyed your video! I appreciate you living it before your son! I love how you allowed him to watch you teach and participate in your wonderland! Lucky boy! Teacher in training!
My motto: Don’t talk about it! Be about it! Great job!

[SuperJikster]

Loved your focus on doing them safely. Your interaction with your son touched my heart❣

[pzk]

Enjoyed the light yet detailed way u demonstrate the exercises, and the playfullnes of your kid and how u go about it. Most beneficial, thank you.

[RKKFINDIA]

Man, Thank you for sharing.
I love that little kid, love his innocent act !!

Give him hug from myside.

[karmenmrak]

Thank you, I finally understand how to perform 4th rite the right way!