Andrew Huberman - Cold Plunge Protocols

#andrewhuberman #coldplunge #icebath

[ShervinShares]

I'm currently excessive binging Huberman Lab Podcasts, which brought me here. I love it

[justinm]

I was like do we get to see Dr. Huberman’s tats finally?! 😂 but after starting cold showers it’s been so helpful, among so many other helpful things I’ve learned from this awesome dude.

[shabarney]

I love Wim Hoff! Such an amazing person who has changed my life! Also Dr Huberman😍 adore those men ❤️

[fluffyscruffy]

First seeing Andrew not in his typical all-black shirt and pants!

[Greatscott]

I took a cold shower on the coldest setting yesterday. Wow. I couldn’t believe how simultaneously unbearable yet completely bearable it was. After about 3 minutes, I knew I could get to 4. The feeling afterwards was euphoric. I felt that way for about 3-4 hours.

[iwaslikeameliooo]

Not me hoping I was going to see Andrew take his shirt off 😅

[stevenswan]

Great content - really getting a lot out of your podcasts : )

[daveskr]

Mr Andrew You are Amazing thank You for Your informative work .🤗

[JosePerez-pnke]

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[abrahamdrinkin]

Shows us the cold tub
Says he’s excited to get in it
Doesn’t get in it

[BASESKIZL]

There goes Andrew teasing in my dopamine levels. He couldn’t even get in.

[DenHenson]

“I’m excited to get in it” …
*video ends 😐

[lisalifebeyond]

Darn!! 😠I thought at the end you're going to take your jacket off and plunge!😏😏

[todimusic]

*soon as the camera turns off Andrew goes and runs a hot both*

[renataschrock]

Dammit, I thought I was going to see him without his clothes for once.

[mdkhan]

I thought he was gonna jump in!😏🤷🏿‍♀️😇

[yoinkling]

this isn't a pdf.
edit: on firefox I CAN see a pdf :D! chrome didn't work for me.

[yl]

I thought you were going to get in it wearing very little!

[medicinaconxciencia]

Bro, you have to work on your feet. Too much pronation, it will eventually compromise knees and hip

[mickkali]

I am so jealous. I am aware of the extraordinary health benefits of the cold plunge or other types of cold water therapy. Love Andrew and Wim!! I cannot even tolerate 20 seconds without feeling wildly crazy intense discomfort. I have tried on and off for the last few years. Sad cold-intolerant human 🥶🥶🥶