Magnesium For Sleep! Dr. Mandell

[jhariej.]

You are absolutely correct. Don't take sleeping pills. Magnesium is better

[Koreacasian]

I am pregnant and magnesium cured my terrible headaches... highly recommend the supplements.

[gurjeetkaur]

Thank you doc yes magnesium is helping me with even anxiety as well

[FateOfTheElephant]

I used to take slow mag in the morning thinking it would help me with my energy level but found I was so sleepy, taking it at night has been a game changer for sleep and energy

[Jojodancer]

I saw your other video on magnesium Dr. Mandell and I bought it. Time for bed so I’m gonna take mine right now. Thank you Sir

[angelinevandieman]

Thank u Dr Mandell🙏 a blessed day and weekend to u! Stay blessed ♥

[cathy]

How many mgs? Thx Dr, I love watching your vids!

[kathleengemmill-zojd]

I am so glad you explained magnesium and all the information to 😢helps anxiety, and sleep . God Bless You

[penniroyal]

I take the double whammy for sleep melatonin and magnesium about 1-2 hours before my bedtime. The I relax and watch YouTube for a bit but only uplifting stories and drift off to sleep with happy dreams 😴

[christinelarocca]

As always, your videos are so wonderful and helpful, Dr Mandell. Thank you for the amazing way you share your knowledge!

[esmelintaylor]

Thank you Dr Mandel, my joints are pain free

[christinegrant]

I watch your videos all the time! I share it with friends and relatives all over the world! Everyone love you Doc Mandel! Thank you for all your videos, you are such a blessing to us! I tried magnesium L treonate, I couldn’t wait for my delivery! I was so happy when it came yesterday! I took 2 2500 MG about 730 pm, was falling asleep at 8pm, 830pm I was out like a light!!!! Didn’t wake up for bathroom or anything, I normally wake up for bathroom maybe 3x a nite! It was the best sleep I had in years and it’s the first time I took it! It’s amazing!!!this morning though I have a slight headache but that’s ok, I am sure as time goes along that will go away! My best sleep in YEARS! Thank you Dr Mandel you are such a kind and caring Doc! We appreciate all you do! God bless you 🙏🙏love you to the moon and back❤(I took Benadryl and other sleeping pills for years)

[munozinni]

Gracias doctor Mandell I will try that magnesium with melatonin tonight 👋😊👋Saludos!!!you have a great day now!!!

[latonyagreen-warner]

Magnesium glycinate Is wonderful. What do you think about l-theanine and ashwaganda?

[waterfallpeace]

Dr. Mandell, thank you for sharing information to make us feel better & healthier. Is there a certain type of Magnesium that can help sleep? Magnesium citrate or other? Thank you kindly. God bless.

[alievskayatamara]

Thanks a lot Dr.Mandell. Many years I'm taking sleeping pills. Magnesium taking only after meal on day time. I'll try tomorrow. Good to know. I like your videos so much. Always very short and very helpful 🙂

[isoakanaveilomani]

Good morning Dr. Mandell, do you have any advice for sleep apnea.

[Gildhattie]

Yessss indeed ..I take Magnesium Glyconate

[lucianacarelli]

The melatonin i don't like because it's helps at beggining but not in the midle sleep. After 1:30h we awake

[suzanozturk]

Good idea 💡
I'm up again..
Thanks ⭐️ Doc!
😘😘😘