Stop Flexing Your Rear Delts Like This

How To Actually Flex Your Rear Delts

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#jackhancock #reardelts #delts

Jack Hancock

[TMZI]

Hope I can get Rear delts like those someday, I've been implementing resistance bands for shoulders and I think it'll be effective.

[hessiankyojin]

Did this and I surprised myself that I actually have bigger than expected triceps. Thanks bro

[babyhands]

this mans rear delts is what i want for rear delts...

[antony]

How do you activate them, i cant feel my left rear delt

[ReeceHoweLifts]

my shoulder joints have been consistently sore since i started training, should i seek physio and avoid training for a while or do light shoulder training?

[ady]

more than this its about mind muscle connection

[pouihurmen]

Just pull your elbow behind your back, impossible to not activate the rear delt

[Lettucowmer]

I can’t tell what’s bone or what muscles lol

[ltgnarin]

Dear sir, I write to you on your use of the term “rear delt” this is not the proper name for the POSTERIOR DELTOID muscle.

Kindly,
Joe (this is a joke)

[matias]

Ngl sounds like bullshit. Flexing any part is different for everyone, you just have to learn to feel it for yourself.