Anti Ageing Face Yoga

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Hate to go under the knife or needle? Then say no to anti-ageing facial surgeries and discover the magic of facial yoga! I have come forth today to share these awesome facial yoga techniques with you, because facial yoga has been a subject I have been covering in my videos quite often; and I had received more than a million views from my viewers on one of my previous facial yoga videos! Considering that facial yoga is something my tribe is so fond of, I thought why not have some more cool videos on this superb beauty regimen and motivate my viewers to make it a part of their lives. So to begin with, facial yoga has been a part of my daily routine for almost a decade now, and I must say, I have seen some mind-blowing results with facial yoga techniques—not only do I look younger but I also have a plump and firmer looking skin!

Among its many benefits, facial yoga helps in slowing down the aging process, makes you look younger and beautiful, smoothens wrinkles, relaxes your eyes, helps with headaches, lifts your mood and most importantly, boosts your overall confidence. Additionally, facial yoga encourages the production of collagen—the protein that keeps skin elastic and gives it a plump, youthful feel. Imagine how amazing it could be if you could have all these benefits in just 3 to 4 minutes every day? Yes, you heard it right! 3 Minutes….That’s all you need to meet a younger you. So get ready and start with these few exercises…

Puff up your cheeks
Fill your mouth with air and shift the air from the left cheek to the right cheek and then vice versa. Do this for 30 seconds and then gently release the air. This exercise will help in strengthening your cheeks and making them look firm.

Pout
Pout.. .pout.. .pout! All you have to do is pout a few times as if you are kissing and you can have those amazing younger looking cheeks.

Stick your lips together
Press both your lips together like you do after you apply lipstick and smile. Get those pink lips and firmer cheeks with this magic move!

Chin lift
Tilt your head upwards looking at the ceiling. Tighten your lips and protrude them forward as if trying to kiss the ceiling. Hold on to this position for a few seconds and then release slowly.
This exercise will help that double chin disappear…!

Forehead exercise
Place the fingers of your right hand on your mid forehead and look up while keeping your face straight. Now move your eyebrows in the upward and downward direction. Repeat a few times to release stress and tension in the forehead muscles.

Neck exercise
Start with keeping your head straight. Now look towards your right and then move your head in front to look straight. Now repeat the same motion towards your left side. Repeat a few times to have a firm neck and release stress from your neck nerves.

Tap it!
Tap your fingers gently under your eye and keep tapping while moving towards your forehead and then do the same in reverse direction. Reduce under eye sagging and dark circles while this move works under your eyes.

Roll your neck up and down
Keep your head straight. Look down at the floor while moving your neck in the downward direction and then look up at the ceiling. Repeat this motion a few times to have a firm jaw line and ease stress in neck muscles.

So all you need is a daily investment of 3 to 4 minutes in this beauty regimen and trust me, you will see a transformation! We cannot stop ageing, but we can slow down the process and age gracefully. So let’s do it together. I promise you, I will be coming out with more videos that will help you achieve your beauty goals. Until then, stay in touch.

Connect with me on facebook, instagram or the umashowblog.

Have you tried facial yoga before? If yes, what results have you seen? Do write to me.
Looking forward to hear from you.

Love and Health,
Uma

[ananyamishra]

2:55 first exercise
03:17 second exercise
03:32 third exercise
03:50 fourth exercise
04:11 fifth exercise
04:35 sixth exercise
04:54 seventh exercise
5:14 eighth exercise
Do it regularly...

[naeemshah]

I applied this exercise for one month and i see incredible results. Its realy work if do it regularly.

[iamshadowbanned]

This exercises are effective. When I stopped doing them I started to look visibly aged. I'm doing them again to look younger and fresher.

[abeeraj]

It's been two months that i used your technic and it works. Only at one week if using it i already seen the result. Thank u for sharing this. I'm happy ❤️

[ritikamishra]

This Anti ageing exercise is really great and I do it on a daily basis. Doing this exercise is different kind of satisfaction. I have seen many facial exercise videos but by far this one is my favourite

[celinegirard]

I am from France and I am très picky with my skin. I have just started the face gym but I have been drinking liquid marine collagen from Norway since last June, and my skin feels like a baby skin. I am in my 30s and I start to see little aging signs appearing so I gave it a try. My skin transformed! It became very hydrated, the texture felt healthier, more glowy. I got stopped in the street 2 times already by women telling me my skin looks beautiful. So I recommend combining face gym and collagen!

[MsCasati]

You are absolutely beautiful and you inspired me to start looking into face yoga. And people believe me, the effect i got from doing facial exercise and massage is so beautiful. Give it a try for a month and watch your face starts lifting and glowing. You will absolutely love it!

[sunitahadimani]

Now I am 20years old..today I start this face glowing yoga...after 30days...any changes in my face I definitely comment🥰tq for this...yoga

[Pamela-unzu]

I love how we call this Face yoga. Everything today is about Yoga but back in I was in HS, 1976 my PE teacher taught us that facial muscles were as important as exercise other muscles in our body. It was not called yoga it was simply facial exercises. Of course, she shared all the reasons presented here and then some. When you are young you do not think about it but once the wrinkles come on one sure wishes they did this from when they were taught.

[glambliss]

When u spoke about son n job..i thought u r in your late 20s..u said 40 😲😲😲 omg...U r inspiring 😘thank u so much

[rainxcviii]

I'm 19 years old and I've discovered face yoga upon looking for solutions to get rid of my nasolabial folds. While growing up, I began wearing makeup everyday and didn't know how to take care of my skin properly. I started to realize that not only was my skin in horrible condition by the time I reached 18. I also looked way older than I should. I'm currently working to repair the mess I created lol.

[sanaali]

Superb Ma'am, these exercises are very effective. I feel it personally. Thank you Ma'am👍

[a-dogg]

I’ve been doing this everyday for almost a month now and I see a lot of change in my appearance ❤️ thank you for the amazing facial yoga!

[sonukhan-mjwu]

It really worked ..now i m looking so refreshed and younger thank you so much uma

[joshuamiller]

Nice video. Practicing yoga is one of the best way to counterbalance the aging effects. There are several yoga poses or asanas that can help you to maintain your health and beauty. 21 Yoga Poses for Anti Aging – Yoga Turns the Clock Back.

[ivahendelja]

I've started today and i'm feeling a difference. I'm feeling those muscles!

[vikashbhanwarikanwari]

Thank you mem mne ise try kiya or eska rusalt bhi kafi acha mila

[priyankabiswas]

Thank u so much madam.. you are really very youthfull & nice... I doing facial yoga everyday...! I see amazing result really... I dont believe now my self &, i cant matching before my sagging face.

[orariel]

this was a great video. just one note l say :stop the video and practice the exercise 30 times relax your body shoulders & breath during, thank u for your knowledge. and sharing your beauty

[marianmasiglat]

I'm 41 and this is my first day to try fave yoga, I will definitely comment again after 30 days, thank you