Anti-Aging Face Exercises | Non-Surgical Facelift | Firm Jawline, Lift Cheekbones & Erase Wrinkles!

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Here is a sneak peek at my Anti-Aging Facial Pilates Routine!

I was introduced to these exercises by my 80 year old grandmother, and if you could see her you'd be doing these exercises every day too! She has a beautiful glow to her skin, it's absolutely flawless and smooth. She credits this all to her facial exercise routine!

Your facial muscles play a critical role in the contouring and shaping of your face. These exercises increase circulation, improving the blood flow to your face to give you a healthy glow.

They also work the muscles that lie underneath the skin to not only assist with firming, lifting and toning the face, but also decreasing the tension that causes fine lines.

This routine only takes 10 minutes per day, you can do it anytime, anywhere: watching TV, in the shower, waiting at the traffic lights or even standing in line at the supermarket (not for the faint hearted!)

Check out the entire routine at the link above and watch your face transform before your eyes!

You can also find me here:

Thank you for watching!

[cryforthemoon]

1:40 Neck Lift
3:35 Lip Push
5:22 Long O Cheek Pull
6:47 Lower Lid Lift
9:30 Forehead Lift
11:11 Wrinkle Pull

[superlazylowcarblife]

If anyone is reading the comments and wondering if this works, I'm telling you it definitely does!! Try it everyday for a couple of weeks and be amazed at the results like I am. So thankful she shared this routine 🙌 ❤️

[JJ-bsbo]

My mum did similar facial exercise all her life, and when she died in her nineties she had hardly a wrinkle. All her life she seemed ageless.

[frequentj]

I’m 49, and lately I’ve been seeing saggy, crepey skin under my chin/neck area, and I’ve lost a lot of the fat in my face, so it’s been looking almost gaunt. I started doing these exercises only a week ago, and I can already feel the muscles in my face getting stronger (and the exercises easier to do!) but I am so amazed at the difference I already see in my face! Everything just looks tighter, lifted, younger! Even the lines around my eyes have smoothed out! I absolutely plan on keeping this up, and thank you for sharing this ULTIMATE beauty routine!

[Viralxai]

I could feel the results on the first time doing this. I’m looking forward to certain positive change after 2 weeks

[leigh-andraolivier]

Hi Lisa just want to say a big thank you❤❤❤been doing this every day for about 3 months now and my face is totally transformed🙏 it really is a non surgical face-lift. My face is lifted, youthful and STRONG. So so grateful, thank you soooo much❤ i proved to myself that you can turn age around regardless of where you start from. It's never too late

[talktothehandreviews]

This was one of the most valuable twelve minutes I have spent toward my future health and beauty in my life! Thank you for your generosity!

[juliewillard]

I did before and after pictures of my chin. My face is really much more defined after just two weeks of doing theses exercises once a day 😀

[tarafowler]

I look ridiculous during the Long O Cheek pull- but these exercises are totally worth it!! I’ve been doing for 3 weeks now and I promise I look 5 years younger! My defined laugh lines have SIGNIFICANTLY softened and plumped up the area around my mouth.
Thank you SO MUCH for sharing these exercises with the world!

[nancycole]

I’ve been doing these facial exercises for 3 days now and can already see a difference in my muscle tone. I should have taken a “before” photo! The increased blood flow to my face is an unexpected plus! ☺️❤️ I’m hooked!

[tarotenhajzer]

Oh my, thank you so much! I've been doing this regularly for just a week now, I can't believe I have actually built up muscle in my cheeks! I am 43 and for the last couple of years my age really started showing, my skin felt thin and drooping, now it's starting to feel like a firm baby bum 😂 Unbelievable, I had previously thought all those face manipulations were pointless. Thank you again and your Granny for sharing! ❤

[rukhsanatariq]

I was anxiously searching for such facial exercises to focus all features so minutely.Thanks.

[queenv]

Thank you so much for this great workout. I have been doing random facial exercises for a few months but have been looking for a routine and this is it!!

[manpreetbhatia]

Beautiful Lisa! I think more than any exercise the calmness inside you gives you flawless glowing sky and I can clearly see that in you. Bless you

[canukmrsben]

Better late than never (both in commenting and at age 75 myself) and I'm definitely going to give these exercises a try so thank you to you as well as your Grandmother. On that note; would also have loved for you to included a photo of her for extra inspiration 😊.

[susans]

I hope you will have your grandmother as a guest so we can see ! Those felt wonderful. I am 76 and should have known about these long ago.

[jamesquinn]

This routine is fabulous, I can see it working after just a week. Thanks so much

[green_a.o]

My forehead is much tighter and smoother now that I've been doing this exercise everyday for the past two weeks. Thank you Lisa ❤

[cathybates]

Ive been doing this routine almost everyday… I wish I could “like” it every time I do it!!! I really feel my muscles after I’m done… really feel like I’m doing something. Thank you!

[tmm]

This is brilliant! I not only feel refreshed after these exercises but the headache I felt coming on is gone! I subscribed!