40 day water fast Day 41 final weigh in

John's Final weigh in on the day after his 40 day water fast ends.

Spirit Cafe Podcast with John & Tamara:

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[valsanderson]

I am amazed that our bodies are so amazing. This is impressive that we can go with just water for so long. Very cool! Good job! 👏👏👏👏

[lindarepin]

Thank you for documenting your fasting journey. It has inspired me to also fast. I have fasted 3 days a week for the last month. I feel great and have broken some bad snacking habits. My husband decided to join me so it's very easy since neither of use have to cook. I haven't fasted for over 20 years since I became a diabetic. I was told by doctors and dietitians not to. Bad idea to miss meals. Ha! My blood sugar went down to normal and I had to stop my meds that 3rd day of fasting. I'm going to continue with this until my body tells me to stop or slow it down. Great idea about starting with eggs. It worked for me. Love and hugs from Canada.

[farmerscott]

Wonderful! lost 44 on my 40 day water fast.

[barbwengler]

Congrats and thank you for your example. I appreciate all you're doing and love that you set boundries "blocking fear" on your site. I agree - most days I feel my purpose is to smile and be happy and I see how others respond. My own daughter who is 24 even thanked me - a big deal as a parent knows - for not being in fear mode during these challenging times. I hope you continue the youtube videos and hopefully, I'll get a chance to read your book which I now have in hand soon.

[davidjscox]

Found your video on day 30 of my fast. Gave me some inspiration to keep going these next ten days so thank you!

[lavenderfieldshomestead]

I'm 3 days into my 40 day fast. Good job.

[lasandasheppy]

Im on day 3 of 40.. I'm excited and motivated 🤗

[jackiericcio]

Bravo! Bless you for your discipline and for allowing us to join you on this amazing journey! Be well & enjoy the eggs today!

[adamwithana]

On day 3 of a 40 day fast, down 12lbs so far, the scale is a motivator, dealing with mealtime at work is easy, I normally intermittently fast, but it is difficult to break the habit of mealtime with my family, but the difficulty gives it purpose

[mjlucielamontagne]

Wonderful news! Good for you. I've been there. I went from 274 to 164. It took 3 year but no diet. I just stopped eating sugar and started walking (a lot mind you ha!ha! 5 to 6 miles a day). I realy hope others follow your exemple. Thank you for sharing your journey. :)

[livingcreatively]

That's amazing. Congratulations John. You can definitely see a change in your face.

[boopster]

Awesome John, nothing short of awesome...bravo, well done!!!🙏❤🙏

[cmh]

Well done John! Going to try this myself!

[faithfulgrl]

Congrats! I'm amazed
Doesn't matter what the subject, a great teacher is a great teacher Thanks John🍎

[stephaniejones]

Thank you for sharing!! I am on day one of my fasting journey!

[MEAMELT]

That's awesome results!! I'm on a snake juice fast right now. I'm 7 days and in on a 50-day fast, and so far, I've lost 19lbs in those 7 days!! I'm excited to see day 50s results!!😊 thanks for sharing your journey!❤

[jrazor]

Awesome brother. I'm trying to figure out how I balance the fast with working. But desperately want to drop some weight like this and feel better

[carolinearmitage]

Wahoo!!! Amazing! Great that you reached your target of dropping below the 300 mark.

[Operationlonglimb]

will do it today, be back on 9th of feb.

[claykeen]

Doing a week water fast. Good job on your fast.