How to do the Splits for beginners (in 5 minutes!!)

Heyy!! Thanks for joining me for my new video! Since most of you found my first video of “How to do the Splits” useful, I decided to upload a part 2 of it! This is the exercises that I really found helpful to myself, in my progression of splits, and here I am now sharing it with y’all! I recommend to do this exercises after a good warm up, so to make sure you’ll not get any injures! And do this exercises consistently to see the results sooner! Hope you enjoy it!😚✨

[PreciousDD]

Thank you this really helped me but my back foot is this a little bit bend

[natashalukemire]

Ty this I was helpful I'm going to keep doing this for 1 week

[umasharma]

It's definitely a good stretch in five minutes but still that's a lie that you can get your splits in five minutes.
But u can probably get in few weeks or a month ☺️

[evelyncheek]

hello i have one question i am starting to learn my front splits and am like about a 5 inches of the ground and cant get there yet would i be able to do these streatches in 1 day and get the front splits?

[missmultifandom]

I need help!my right leg is straight but the left one is not so it disturbs me and messes everything( i am practicing for front splits)

[rubeenaraheem]

It's working thank you so much..😍😍👍

[ishitaandsunita_shortsvide]

😥I'm trying to do it but not being able to

[CroSLAY.]

I did not get mine but it help just a bit

[billypadayachee]

Can someone tell me why I'm useless

[zosiapietras]

You can't do split in 5 minutes~! Stop clickbaiting us please