Make This High-Energy Superfood Your Staple Diet

[SubashinipadmanathanPadmanatha]

Tq very much for the sharing ❤❤❤❤❤❤❤❤❤❤

[nombusodlamini]

Very. It may help with some conditions women have after child birth. I am beginning to understand how important iron is for women for energy, stronger bones, production and balancing of blood pressure in our bodies!

[Journeying]

Very true. We lose iron in our menstrual cycle which is why we tend to have lower iron levels.

[BonsaiBlacksmith]

I forge Iron Bracelets, you can absorb iron through the skin like you do with Iron pans into the food. It helps with Anemia.

[blessme-nggu]

Ragi is de only millet with hi Vit.D, highest in Ca., & all other range of minerals, vitamin, protein imaginable 🎉

[Nilam_-jmry]

Must effectively information for all women's & it's the must good for evrybody:)

[bunberrier]

I love this guy.
He's not right about everything.
Dont care. He's a good fella and full of wisdom.
For example I hadnt heard of ragi until now. Thanks, Sadhguru

[GloriaGaddis]

Where and how do you get it, never heard or seen it in my life but would love to get some

[ursalaminor]

Sending you⚡️ 🌞⚡️
Light 0’ Good Wise One .

[andrysZ-uz]

😮 ❤ Wooww, thanks a lot, I always learn wonderful things with sadghuru.

[polinagrein]

Спасибо за это важное напоминание!❤️
Завтра пойду искать этот злак в этом новом для меня месте!

[PhoneTest-vfgv]

Please upload more videos on dysmenorrhea, PMDD, endometriosis, PCOS, post partum, perimenopause, menopause and best diet, remedies to deal with debilitating symptoms naturally

[ranokumari]

Thank you sadguru ❤❤❤my mother needed this

[JohnMcAfee-sems]

i just eat beef, especially beef liver. it has much more easily absorbable iron

[hindkamal]

thnk u sadguru ‘ chapeau bas’ from iraq

[manishremo]

Jai Ho Mere Sadhguru Maharaj Ji Ki 🙏🙌❤️

[hindkamal]

How could we make bread from ragi could u help me ❤ hind from iraq 🇮🇶

[kirohiro]

Indian groceries have it in red flour form, just make pancakes from it

[Kenny-rjkc]

Sadhguru thank you to you.
bless you always.

[blessme-nggu]

Millets grains need an extra amount of water & soaking time or else tummy pain in belly becoz they grow in hardy soil in less water, 😮