Ball of the Foot Joint Pain & Toe Capsulitis [Home Treatment Guide!]

If you have capsulitis of the foot, watch this video, it will make all the difference in the world for you!

Video Guide links for the specific ball of the foot conditions:

👉-- Shoes --👈
Our Recommended Shoes:

👉-- LINKS --👈
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Hammer toes:

Best Orthotics:

Bunion:

How to Stretch Shoes:

Gel Pads & Thin Socks:

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education; it is not intended for diagnosis or treatment. The information in these videos is the author's opinion only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

[bullmoose]

Losing weight will make a difference. Its hard to exercise when your feet hurt. Buy a veggie tray, lift weights, ride a bike. Walking is difficult.

[modernpicasso_]

Hi - my pain on the second toe is situated on the top facing side of the foot - the joint at the base of the second toe rather than the ball of the foot. It happened out of no where. Would treatment and diagnosis be the same?

[bullmoose]

Standing for 8 hours, shoes with arch support made the biggest difference. Air monarch. Hoka is good too but they are not cheap.

[sevalsonmez]

Get a PRP injection, not a cortisone injection! Cortisone damage is long-term while the relief is short-term.

[minniedass]

That's exactly what I feel under my feet an pain