5 EXPLOSIVE Dumbbell Exercises To JUMP HIGHER 🚀 Increase Your Vertical Jump!

In today's video, Coach Steven Celi shows you five of the absolute BEST exercises to jump higher and DUNK fast! If you want to jump higher fast, and dunk ASAP, you won't want to miss today's video.

So if you want to jump higher but don't know what exercises to do, this is the vertical jump training video for you! You'll discover 5 great dumb bell exercises you can do to help you start jumping higher as soon as possible!

#jumphigher #verticaljump #ilovebasketballtv #ilovebasketball #nba #ballislife #overtime #basketball

[Scarlett-td]

Thanks I really need to get higher at jumping

[catalyticcentaur]

How about using a heavy backpack loading the weight not so much via your back but via your hips?
I mean, as an older guy, if I were earnest on (re-)learning to jump higher (after a broken ankle) without stressing my spine so much, ...
What do you think?

[qzplayspiano]

how do i stop it from hurting my shoulder when i jump with the weights. I could go down in weight but then it’s not as challenging and I feel I won’t improve

[FamilyL-gkqh]

Need that fully excercise dumbbell workout to jump high on basketball 🏀

[DonteKantRelax]

will this work with weights in backpack

[andrewnyamasoka]

What is the recommended weight to use .