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Understanding Hip Abduction: Anatomy, Muscles, and Range of Motion
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Welcome back to the anatomy lab!
In this video, we explore the fascinating mechanics of hip abduction, a crucial movement for activities like walking, running, and lateral movements. Discover the anatomy of the hip joint and the primary muscles involved in hip abduction, including the gluteus medius, gluteus minimus, and tensor fasciae latae. Learn how factors like hip positioning affect the range of motion and understand the difference between active and passive abduction. Whether you're an athlete, fitness enthusiast, or simply curious about human movement, this video will provide valuable insights into how your body works.
Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more awesome anatomy
#HipAbduction #Fitness #Anatomy #Exercise #Muscles #HipMobility #Workout #HumanMovement #RangeOfMotion #PhysicalTherapy
In this video, we explore the fascinating mechanics of hip abduction, a crucial movement for activities like walking, running, and lateral movements. Discover the anatomy of the hip joint and the primary muscles involved in hip abduction, including the gluteus medius, gluteus minimus, and tensor fasciae latae. Learn how factors like hip positioning affect the range of motion and understand the difference between active and passive abduction. Whether you're an athlete, fitness enthusiast, or simply curious about human movement, this video will provide valuable insights into how your body works.
Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more awesome anatomy
#HipAbduction #Fitness #Anatomy #Exercise #Muscles #HipMobility #Workout #HumanMovement #RangeOfMotion #PhysicalTherapy
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