Muscles of the Lower Limb | Anatomy Model

Ninja Nerds!

In this lecture Professor Zach Murphy will present on the anatomy of the leg muscles while using a SOMSO anatomy model. We hope you enjoy this lecture and be sure to support us below!

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[someone-iykm]

0:24 psoas major
0:40 iliacus
1:08 sartorius
1:41 tensor fasciae latae
2:00 iliotibial tract
2:26 rectus femoris
2:50 vastus medialis
3:10 vastus lateralis
3:18 vastus intermedius
4:09 gluteus muximus
4:19 gluteus medius
4:34 gluteus medius
4:39 gluteus minimus
4:49 piriformis
4:56 superior gemellus
4:59 obturator internus
5:01 inferior gemellus
5:04 quadratus femoris
5:55 biceps femoris
6:50 semitendinosus
6:57 semimembranosus
7:11 little peice of semimembranosus
7:29 adductor magnus
7:56 gracilis
8:51 adductor longus
9:04 pectineus
10:22 tibialis anterior
10:46 extensor digitorum longus
11:22 fibularis brevis
11:28 fibularis longus
11:57 gastrocnemius
11:59 lateral head of gastrocnemius
12:01 medial head of gastrocnemius
12:12 plantaris
12:25 soleus
12:32 calcaneal tendon
12:46 popliteus
13:03 flexor hallucis longus
13:14 tibialis posterior
13:36 flexor digitorum longus

[JAY-hvlf]

THIGH
0:24 psoas major -- flex at hip
0:40 iliacus -- flex at hip
1:08 sartorius -- flex at hip, flex at knee, lateral rotation
1:41 tensor fasciae latae -- flex at hip, medial rotation, tense IT band
2:00 iliotibial tract
2:26 rectus femoris -- flex at hip, extend at knee
2:50 vastus medialis -- extend at knee
3:10 vastus lateralis -- extend at knee
3:18 vastus intermedius -- extend at knee

GLUTE
4:09 gluteus maximus -- extend at hip, lateral rotation at hip
4:19 gluteus medius -- ABdut at hip
4:34 gluteus medius
4:39 gluteus minimus -- ABduct at hip
4:49 piriformis -- lateral rotation
4:56 superior gemellus -- lateral rotation
4:59 obturator internus -- lateral rotation
5:01 inferior gemellus -- lateral rotation
5:04 quadratus femoris -- lateral rotation

HAMSTRING
5:55 biceps femoris -- extend at hip, flex at knee
6:50 semitendinosus -- extend at hip, flex at knee
6:57 semimembranosus -- extend at hip, flex at knee
7:11 little peice of semimembranosus
7:29 adductor magnus -- ADuct at hip
7:56 gracilis -- ADduct at hip, flex at knee, medial rotation
8:51 adductor longus -- ADuct at hip
9:04 pectineus -- flex at hip

ANT. LOWER LEG
10:22 tibialis anterior -- dorsiflex, inversion at ankle
10:46 extensor digitorum longus -- inversion at ankle, dorsiflex and extend of digits
11:22 fibularis brevis -- eversion at ankle
11:28 fibularis longus -- eversion at ankle

POS. LOWER LEG
11:57 gastrocnemius -- plantarflex at ankle
11:59 lateral head of gastrocnemius
12:01 medial head of gastrocnemius
12:12 plantaris -- flex at knee, plantarflex at ankle, unlock knee joint
12:25 soleus -- plantarflex at ankle
12:32 calcaneal tendon
12:46 popliteus --flex at knee, unlock the knee joint
13:03 flexor hallucis longus -- flex the hallux (big toe)
13:14 tibialis posterior -- plantarflex, inversion at ankle
13:36 flexor digitorum longus -- flex digits, plantarflex and inversion at ankle

[michaelkodua]

I just want to appreciate you for these videos. Your videos are very comprehensive and succinct. I'm doing very well in my anatomy class because of you.Thank you

[jeanettesummerville]

I love the way necessary details were explained in addition to just the anatomy. It would have just been a little more helpful to see the whole leg. At times I couldn't tell which side was being explained, but thank you very much.

[SaidNooneEver]

LPN to RN bridge student- I use your videos to cram for AP all the time. I’ve dropped your channel to my whole class- I find your videos super helpful. ❤️ thank you!

[Whit-]

I have watched all the muscles videos for a test I have and honestly I enjoy more these videos than my professor's class. They're just so easy to understand, Thank you!

[christinethinguyen]

Thank you guys so much for your hard work put into these videos. They are such quality work! And they're helping so many people out there, including myself!

[WasabiSniffer]

i just gotta say, all of your videos have helped me out tremendously. i'm in an inaugural class in a new med school and the class material is as dense at it is disorganized, and your videos have given me a much more simplified outline so I can fill in the details.
my only ONLY gripe about this video is maybe a 2 second mention about compartments and a basic rundown on the major innervation for each. but really that's it.

[coleyoungren]

This is truly fantastic, I like that everything is straightforward. There's no BS in between or loud music, excellent work!

[vroomvroomtothedoom]

I come here from neuroanatomy to relax sometimes

[shealynnmace]

I LOVE YOU SO MUCH FOR THIS!!!! In my book it is the RIGHT models and of course all the school can buy is the LEFT model!!! I am in your debt sir!

[martab]

Petition in the name of all the medical students for this man to get a Nobel Prize in Medicine pls

[the-witness]

Great video for cramming and practicing. All I have to do is watch with the sound on and off alternating, in order to follow along and practice naming the muscles as you go. Thanks!

[MrNJR]

Man this video is awesome!! I’m a visual learner and everything clicked! Also, thanks for adding the functions of the each muscle. 🙌🏽🙌🏽

[deeghali]

You're amazing. I'm in deep gratitude for your work.

[alicearolon]

i am so thankful that my anatomy teacher had referred us to you because these videos are so easy to understand and i ace all of my exams because of these videos !!

[jomillancapati]

I'm a Physical Education Student and In our school, they say that our Course or major is very basic but they didn't know that we studying all of the bones and muscles of a human. Its so freaking hard

[筠昕陳]

honestly no words to express how i appreciate your vids! it's super helpful for my gross anatomy lab (not me watching this vid 2 days before the exam hehe) we do love medical school :')

[mikahclement]

Thank you for this. Helpful for massage therapist as well as people taking anatomy for other things 😊

[dr.katwere]

Thank you so much our dear Ninja Nerd for the best way of lecturing you really give us
you really simplify my medical study
May the almighty God reward you abundantly