Fix Rounded Shoulders Fast with Wall Angels | Simple Exercise for Better Posture

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thank you, I have had shoulder and arm pain for 4 days, this exercise helped me instantly

plattfuss
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I guess I'm in pain from c2 osteocytes impingement from contact sport

sugarcan
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I have to do like 100 of these a day. The pain on my right shoulder/neck can be a bit much

JBUSTOSMEDIA
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Try doing this start by doing ten times

DonnaRamos-lu