Constipation Is Not Normal

My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.

For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
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Constipation is not normal. If you are having less than 1x complete, easy to pass bowel movement per day I would start to explore constipation as a symptom of deeper digestive imbalance.

Top of the pile here would be microbiome imbalances, high methane producing microbes, low butyrate producing bacteria, maybe even a fungal overgrowth too but there could also be structural issues and even mould exposure can cause a sluggish gut and constipation too.

First things first, focus on your bowel movements! It is a window into your digestive tract and if things are moving slowly it needs some love and attention!

[cherylecooper]

I HATE constipation!! And getting that resolved is the best!! ❤🙏

[thevoiceoftreason]

It’s nice to know my chronic Diarrhea is normal.

[faiyazkhan]

Dear Doctor, could you please let me know if there's any hope for chronic constipation in a Multiple Sclerosis patient?

[firewolftheguy]

I think everybody knows constipation isn't a regular thing, Buddy.

[sasuke]

Try not having your boyfriend pack your backside in, mite not be so constipated then