5 Signs That You Are Really Lack Of Calcium | Calcium Deficiency

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In this video Body Doctor talks about 5 signs that you are really lack of calcium | Calcium deficiency.
Calcium is the most common mineral in the body. It is 99% stored in the bones, but also present in the blood, in muscle cells and in other tissues. It is important to maintain it at a normal level in order to minimize the risk of developing various pathologies.
Calcium deficiency results when the level of calcium in the blood is less than 85 mg per litre. It can be caused by poor diet or certain medications or kidney problems.
Calcium is essential for bone health, it helps to limit high blood pressure.
Calcium is necessary for many biological functions such as muscle contraction, blood coagulation, hormone release and enzyme activation.

5 Signs That You Are Really Lack Of Calcium | Calcium Deficiency

Calcium Deficiency
lack of calcium
calcium
muscle cramp
Cramping
Dry skin
Brittle nails
Hair loss
Irregular heartbeat
memory lapses
heartbeat
Confusion
health
osteoporosis
blood pressure
bones health

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⌛Timestamps:
0:00 Intro
0:30 5 Signs That You Are Really Lack Of Calcium | Calcium Deficiency
2:45 Outro

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#calciumsupplements #calcium #calciumdeficiency