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Low Fat High Protein Foods
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Low fat high protein foods; Protein is an essential part of a balanced diet, but sometimes it’s accompanied by more fat and calories than you want.
Fortunately, there are a variety of lean animal and plant sources of protein that will help you meet your quota.
In this video, we have compiled a list of low fat high protein foods for you.
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Timeline of this video ;
00:00 - Daily Protein and Calorie Intake
00:50 - #13 - White-Fleshed Fish
01:15 - #12 - Plain Greek Yogurt
01:38 - #11 - Beans, Peas and Lentils
01:55 - #10 - Skinless, White-Meat Poultry
02:27 - #9 - Low-Fat Cottage Cheese
02:45 - #8 - Lite Tofu
03:02 - #7 - Lean Beef
03:47 - #6 - Powdered Peanut Butter
04:07 - #5 - Low-Fat Milk
04:36 - #4 - Pork Loin
05:12 - #3 - Frozen Shrimp
05:28 - #2 - Egg Whites
05:57 - #1 - Bison
06:20 - Thanks
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My recommended video ;
Video Title 🎥 Link
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All the information in this video is taken from scientific sources.
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#lowfat #highprotein #foods
Fortunately, there are a variety of lean animal and plant sources of protein that will help you meet your quota.
In this video, we have compiled a list of low fat high protein foods for you.
----------------------------------------------------------------
Timeline of this video ;
00:00 - Daily Protein and Calorie Intake
00:50 - #13 - White-Fleshed Fish
01:15 - #12 - Plain Greek Yogurt
01:38 - #11 - Beans, Peas and Lentils
01:55 - #10 - Skinless, White-Meat Poultry
02:27 - #9 - Low-Fat Cottage Cheese
02:45 - #8 - Lite Tofu
03:02 - #7 - Lean Beef
03:47 - #6 - Powdered Peanut Butter
04:07 - #5 - Low-Fat Milk
04:36 - #4 - Pork Loin
05:12 - #3 - Frozen Shrimp
05:28 - #2 - Egg Whites
05:57 - #1 - Bison
06:20 - Thanks
---------------------------------------------------------------------------------------
My recommended video ;
Video Title 🎥 Link
---------------------------------------------------------------------
---------------------------------------------------------------------
All the information in this video is taken from scientific sources.
---------------------------------------------------------------------
#lowfat #highprotein #foods
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